31 week weigh in

[mandy72]

2 lb off tonight

[Jazzw]

Yay! x

[mandy72 in reply to Jazzw]

thanks x

[puncturedbicycle]

Fantastic, well done!

[mandy72 in reply to puncturedbicycle]

thanks x

[alangardner]

well done you -- yet again -- , I told you before that you will get there girl ==AND YOU WILL== each time you lose it will give you a little uplift , you may well be floating on the ceiling before long . take some pride in your perseverance and achievements so far and look forward to all those you will have in the future . we are all still with you ''''GO GIRL GO '''' and try to keep that smile on your face throughout any adversity along the way because you will overcome and get where YOU want to be .....alan xx

[mandy72 in reply to alangardner]

thanks, i did expect a gain if im honest as wasnt 100% on plan in fact i dont even think i was 50% on it, i did do 4 days on scan bran, its disgusting and tastes like old cardboard, the texture is awful but made into cakes or mixed with yogurt its edible in a strange kind of way, so trying to be more on plan this week with scan bran added

1 stone 8 lost

9lb until ive lost 10% of my body weight

slow and steady

i allmost danced when i seen the loss last night

its harder now the kids are home as when i go to prepare my food a riot happens

[alangardner in reply to mandy72]

just think what fun you could have dancing with the kids !!!! and get a little extra exercise as well without thinking about it , as well as the entertainment for all ......alan xx

[glo42]

Brilliant! Well Done! xx