my focus has always been on adrenals. just recenty seen that thyroid could be hampering things. Tests have shown deficiencies in thyroid are low. My next questions are trying to sort my temperatures because i have been lead to believe that adrenals are first. my temps on my right dose of prednislone over a period of 5 days where
thats if i sit on sofa and dont move
i find that when it reaches 37.0 i get flu like symptoms and my pulse is high.36.8suites me fine. .
However when i reduce my steriods it goes down to an average of 36.4. ..If i take
the extra steriods I put my temps up to a degree where i find it quite debilitating.
My steriods are not stable at min and i cant get them stable as circumstances like dentist visit stressful situations etc.yo yo my intake..
for instance today i thought i would try taking my temps every hour and adjust my prednisolone when i saw a dip in my temps.. .. so instead of taking 6mg in the morning i would eke them out throughout the day.(1 mg AT A TIME )
36.4 at 6am
36.7 at 9am
36.8 at 12pm
36.8 at 3pm
taking prednisone 1mg every hour. however an uxepected visitor sent my adrenals into unexpected mode and now my temps are 36.4.my breathing is bad and i have had to go to bed..thus meaning i will probably take 2mgs more prednisolone today and how can i plot my temps like this.
which one do i plot. .
sitting around all day is effecting my mobility.
but sitting around all deal might heal my adrenals
.i used to have to sit for 3 days after an outing to recuperate now its only 2 days. so feel i have been on the right path
trouble beeing these tablets take about 5 hours td to monitoro take effect, so its hard to monitor