I had a blood test a while ago to check some of my vitamin levels. I was deficient in D3 and was given an 8 week booster course and now on a maintenance dose. Result of Vit D3 before booster was:-
28 nmol/L (60.0 - 150.0) Below Range
and after booster 88 nmol/L - GP says this is now OK, just take over-counter daily maintenance dose ?
Other Vitamins tested were as follows and GP said they were OK.
B12 385 ng/L (110.0 - 914.0)
Folate 17.2 ug/L (3.1 - 19.9)
Ferritin 65 ng/mL (10.0 - 180.0)
Any advice / comments most welcome