Am so fed up with these. It's bad enough in the day too but I just can't get comfy at night. I feel cold but my body must register hot, or at least part of me feels cold and other parts warm. It's a nightmare trying to get comfortable at night, I have towels stuck down my front and around my legs because I get soaking. But my feet need a hot water bottle on them. This is ridiculous, it's May!! I had the lecky blanket in last night. I am menopausal too which doesn't help...but just don't know what to take. Have tried all the usual sage, black cohosh things etc. not tried oestrogen because that gave me high blood pressure in the past.