Yesterday I stopped eating refined sugar and wheat and I feel really weird. I ate quite a lot of potato yesterday but couldnt face any more potato today. There is a funny feeling in my gut. I have had this before when I have gone on diets and it has only got worse untill I give up the diet. I am eating plenty and have had porridge with dried apricots for breakfast and rye bread with organic smoked salmon and salad for lunch but feel weird. Gluten free lasagne for tea. Does anyone else relate to this.