Can I ask do any of you follow a particular way of eating to help with your hypothyroidism? I've been doing some reading and have seen what foods are best to avoid and what are good to eat. I'm trying to make a diet plan to stick to, not necessarily a diet for weightloss more one to help the actual condition.
I have read a paleo style of eating is good. I have also read a vegan diet is great but I did a vegan diet for a month recently and felt very unwell with crashes in energy, more than usual.