I am not ever changing my stance on saturated fats, e.g. kerrygold butter. In fact, I want my cholesterol as high as it can go, to protect my heart muscles. It's the carbs, low fat junk and sugar that are the evil doers!!!
My blood pressure is spot on, I used to have high BP, now with lots of saturated fats, very low carbs, loads of proteins, and only 1 piece of fruit a day, it's perfect!! So another one in the eye for the medical profession, proof of the pudding, is in the eating!!
I know that everyone is different, but my diet suits me down to the ground.