Long time no see!
So I've been holed up in my broke, e-book writing madness ridden self. I felt like I was making progress up until today!
I began this insane sounding thing after finding out about candida etc. Basically you spend about 3 days each week eating nothing but potatoes with a little oil and salt, and the rest of the week the same but add in other foods that are not grains, refined sugar, cow's dairy (apart from butter) or legumes/beans/mushrooms.
I've also been taking apple cider vinegar, probiotics and the usual suspects, b vits, selenium, coconut oil, magnesium, zinc.
This was after I began to get fungal infections appearing everywhere...so although I am feeling a little better in many ways on this protocol (and got the first period since January!!) I feel like I'm still crashing somehow. I feel like I can't win! Some people are saying "starve the candida" some "it's useless if you're not in a mold free environment" some "it's the mercury" or "it's the fluoride" or "no carbs" or "all carbs" or "you're going to die" or...I'm soo lost now.
So today I noticed the tooth I had a mercury filling remoced from last year (don't have any now) seems to have a tiny bit left in it, covered up only visible when I shine a light, and I wonder if this is messing everything up or whether I should be no carbing or loaning money for a water filter or detoxing or freaking out about tiny bits of mold in the fridge or ceiling...I just can't afford to live at the moment, let alone avoid moldy cracks in the pavement as it were. I have tinnitus and headaches and tired and nauseaous and digestive discomfort and randomness but it's undoubtedly a little better since changing my diet to more carbs etc. Which is surely the wrong way round?! I am just so uncertain at the moment!
Anyway sorry for that rant...I think I just need some perspective. Thanks for wasting a little bit of your time reading this and TIA even more if anyone replies