Thanks

Thanks for all advice lovely people my book came today Root cause . Also I got my magnesium flakes 😌. Magnesium selenium supplements also . Next on my list is to go 100 percent gf 👍

[Fruitandnutcase]

Good luck, hope it helps 😊

[elauerlopez]

I'm interested to know what book you ordered. Can you share? I just started the gf diet

[Marz in reply to elauerlopez]

The book is by Izabella Wentz - Hashimotos - The Root Cause. She also has a website where you can sign up for a newsletter and keep up to date

[Hidden in reply to Marz]

Thank you so much for advice much appreciated 😁

[BeansMummy]

Good luck. I've been slowly and surely making such massive changes to everything, and am sure it all helps a lot.

[crimple]

well done, keep up the good work and keep us informed of your progress.