Should You Be Taking Magnesium Supplements?

[greygoose]

draxe.com/magnesium-supplem...

I think the answer is probably YES!

[Hidden]

Or try, more deliciously, raw chocolate nibs. High in mag and some iron too.

[greygoose in reply to Hidden]

Well, each to his own! I find them disgusting! lol

[Hidden in reply to greygoose]

Sure, horses for courses. But they have been transformative for my son. I hadn't been able for years to find a food he would eat that contained natural iron - let alone magnesium. Now he is mainlining cocoa nibs, and it is really helping, so they might help someone else in a similar position. Probably you do have to like dark chocolate though.

[greygoose in reply to Hidden]

Yes, I think you do have to like dark chocolate. I Don't mind some, but then again, I'm very fussy about my chocolate. I'm so glad they are helping your son, though. That's wonderful if he enjoys them too. I didn't know they also contained iron.