Functional medicine anyone?
I just wondered if anyone has gone down the route of Functional medicine, i don’t know if it’s just a American term? Seams mostly based around what we eat. Like becoming gluten free, dairy free and vegan! According to them this approach has transformed their life.
Amy Myers book The Autoimmune Solution,
and also Grain Brain by David Perlmutter
Are these people just quacks or has anyone tried this stuff and had real improvements in health?