I have tried probiotics a few times, but never really seen any benefit from them. However the more I read about gut health, the more I think it might just be the quality of the probiotics! This is being re-inforced by a couple of folk I have come across who rave about Symprove. BUT the price of the stuff, and the fact it comes with all sorts of yukky additives puts me off that.
So, no need to tell me if you haven't had any real benefit from your probiotics, but if you have found one that is really good, and has made a difference to you, please would you share?