Cherry juice

just picked this up from a friend who is very into food as medicine. Cannot vouch for efficacy - but a lot of folk on here (including me) find they don't sleep well, and cherries are delicious, so ...

naturalsociety.com/cherry-j...

[Angel_of_the_North]

Haven't heard that before, but it's been used for gout for a long time.

[Glynisrose]

All very well if you like cherries - I don't!!

[suzannai]

cherries are high in melatonin. your bodys natural sleep hormone.