There are many posts advising being tested for Ferritin, folate, B12, Calcium, Vit d3, Magnesium & zinc. I'm presuming ferritin is iron? I get confused between ferritin, folate and zinc? My main question is - I would appreciate some guidelines (I know they vary a bit around the country) as to what optimum level each mineral or hormone level should be at to keep the thyroid in good condition and help with Hashimoto's. Thank you.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.