selenuim

[nichola79]

i've heard that selenuim can help reduce the sizes of nodules, is this true? also where can i get 200mcg selenuim from could anyone please point me in the right way? i am on b12, folate, d3, vit c and started nutri-adrenal today and will be starting nutri-thyroid 2 weeks later, am i ok to add selenuim to all this? x

[nobodysdriving]

yes you can add selenium

I buy Lambert's 200mcg selenium from here:

bodykind.com/product/4200_1...

[nichola79 in reply to nobodysdriving]

thanks x

[foxglove]

I buy yeast free selenium from Baldwin's -100mg, but of course can take2. Yeasty things don't agree with me. Or even better 2-3 brazil nuts daily. The chocolate ones count!

[celticlady]

I get mine from simply supplements or-try healthspan-currently cheaper. Also I find that 200mcg every alternate day does me. Or cut one in half daily. It builds up in system over time. I noticed a great surge in energy levels and highly recommend it to anyone with fatigue whether hypo or not.

[jenan]

200mcg is probably way too high. Too much selenium is not advisable. I take 50mcg which is what the doctor advised.

[Silver_Fairy]

I have TED and Graves and the Ophthalmologist and Endo recommended 200 mcg selenium