Wind!

[Purplewoman]

I have most of the time it seems now , bad foul wind . It can happen when I’ve not had any veg or beans or eggs

Getting ridiculous now !

[KF166]

Try removing dairy and/or gluten, that really helped for me. Probiotics also help add good bacteria to override the bad bacteria that cause the gas.

[Purplewoman in reply to KF166]

Thanks I’ve been dairy and gf for 4 years ! And take a daily probiotic

[KF166 in reply to Purplewoman]

Ohh! Have you looked at the FODMAP list of foods? Sometimes the eggy smelling gas is from sulphuric food. The FODMAP food list covers quite a few of the culprits.

[Help789]

Yeah I get it when I eat dairy , sometimes with eggs and generally when I haven't looked after my ibs. I find fewer carbs helps a bit too

[Purplewoman in reply to Help789]

I do eat a lot of carbs pasta rice potato is my staple

[Help789 in reply to Purplewoman]

It's much harder to do lower carb on this diet. Smaller portions more often might help too? X