Excruciating stuck wind: Feels like I've been... - IBS Network

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Excruciating stuck wind

XDjames profile image
31 Replies

Feels like I've been here before and this is really just a rant (or vent -ha ha) but this is nasty. I can feel the pressure building and I can barely think (just managed to psyche myself up to post this) although I can force myself to get up and go for a walk for sanity. Basically I'm no use to anyone until I can let rip, it's so unbearable. Windeze etc. never helped, moving about sometimes helps a bit, always doing yoga poses etc. but I just have to wait until it shifts and the agony is relieved with 'explosions', usually but not always prompted by a meal. I am being careful with what I eat but I guess I can never remove all possible sources of fermentation. Been taking Vivatlac probiotic for a while. Taking laxatives -senna at the moment, rather not have to use but I learnt that I can't risk getting blocked (even more miserable and it has serious effects on bladder control). Painkillers no use. I'm doing loose-ish BMs, but the wind still stays in like it's caught in a bend, it feels very mechanical. This is happening too often. At a loss what else to do.

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XDjames profile image
XDjames
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31 Replies
MistyDay profile image
MistyDay

I suffered from this. The pain is unbearable . You might have a bacterial infection. Ask your GP for a course of antibiotics. I had this for years. Antibiotics helped me. It is worth a try. I also had gall stones and needed my gall bladder removed. The stones were found after ultrasound. I am great now.Good luck.

XDjames profile image
XDjames in reply toMistyDay

Thanks. I lost my gall bladder years ago -wow, they WERE painful. Antibiotic is an option I considered (and tried before) but it's a nuclear option that can kill the 'good bugs'.

MistyDay profile image
MistyDay in reply toXDjames

Yes it does get rid of the good, but you can build up the good up again. I had chronic gas for years. Frequently trapped. Exceedingly painful. Tried everything. Hot water bottles ,massaging belly, from right to left. Peppermint, buscopan, you name it. Bowel like a fermentation chamber.Had endoscopy, colonoscopy etc. without pinpointing the problem. Consultant said give a course of antibiotics a go and it did the trick. I was warned it could make things worse, but wow it made things so much better. My gums are now good too, so in my case it was bad bacteria related despite the bacteria not being identified. Unless , you try you will never know. I reached the stage where I would try anything . Good luck.

XDjames profile image
XDjames in reply toMistyDay

OK good point, thanks. I will seriously consider this and discuss with GP and dietician.

Luisa22 profile image
Luisa22

From what you said, you are trying everything. I sympathise. Trapped wind is extremely painful. I don't think I've ever had it as badly as you describe now, where it didn't shift within x amount of time.

I could suggest just one thing you didn't mention, though it might not work for you. It often does help me if I get it though.

Have you tried a warm bath? Not a shower but a bath, and lie and relax in the water, and do a colon massage (massage from lower right...up...across, and down the left side to the groin. Repeat any amount of times.)

XDjames profile image
XDjames in reply toLuisa22

I have a bath in the morning when the pain is worst. I'll look into the massage thanks.

Luisa22 profile image
Luisa22 in reply toXDjames

And this is probably a no-brainer which you have already done, but fermentaion might be less if you don't eat cruciferous veggies, Well....maybe not all, test it out, but foods like broccoli, cauliflower, brussels sprouts, etc.

I mean....who can eat brussels sprouts with IBS ?? I tried it a couple of times. Fine if I only have two or three. Pretty apocalyptic if I have a "full portion". Sadly I must be the only still alive person who loves brussels, sauteed and caramelised in butter.

XDjames profile image
XDjames in reply toLuisa22

My experience at primary school turned me off veggies of all kinds, the smell and texture were gross before you even got to the flavour. I never even touched tomatoes until my 20s (not great as we went to Italy for most family holidays!). So sprouts, broccoli, cauliflower etc. turn my stomach, but I can eat cabbage with carrot in coleslaw (only home-made variety without onion)! But I notice no effect on eating that, although I should reduce a bit.

Jackie1612 profile image
Jackie1612

Sorry that you are still going through this.

I had what felt like trapped wind for several days a week ago, so debilitating and miserable , but not as painful as you describe. I didn’t know whether it was the paracetamol I was taking for osteoarthritis, or diverticulosis, or something else. But somebody had recommended almond milk instead of oat milk so I was trying that.. When I went back to oat milk, it eased off a lot.

XDjames profile image
XDjames in reply toJackie1612

Thanks: I'm using low lactose milk, not milk tastes very odd to me. But there are more things I could slowly try excluding.

ZeeFish profile image
ZeeFish

I'm so sorry you're suffering with this, I've been there and it is so painful. Went to A&E the first time! You're clearly doing a lot, so if you've done what I suggest, I wouldn't be surprised!

I have found that Alka seltzer really helped move things along and relieve the pressure.

I also had to change my diet and go low fodmaps through an elimination diet. I still get the occasional flare up, but much less common.

I've also massaged my stomach area from top to bottom and side to side, to almost push the wind round? Sometimes it would help, sometimes it did nothing, but could be worth a try?

Finally, I would definitely go to the doctor, it could be something more malignant underlying, so it's worth getting checked.

I hope something helps and your pain eases soon! 🤞

XDjames profile image
XDjames in reply toZeeFish

Thanks, I keep getting checked for nasty stuff, but will try Alka seltzer and more massage.

CrampyMan profile image
CrampyMan

I have this every day at the moment - relieved by explosions and very loose BMs. Just been diagnosed with low sodium and wonder if this could be the cause. One symptom apparently cramps and spasms.

XDjames profile image
XDjames in reply toCrampyMan

Interesting ..... thanks for the tip.

richard_jw profile image
richard_jw

I have had trapped wind for years on and off. It makes it difficult to sleep.

2 suggestions

Fybogel one sachet morning and evening

If all else fails try a glycerol suppository. That works in 30ish minutes, so make sure a loo is close by

XDjames profile image
XDjames

Thanks. the block seems to be further up so suppository doesn't work. I have some silicone, Mayne some fybogel somewhere. I'll give that a go.

Snowcat18 profile image
Snowcat18

hi. I had a very similar sounding problem - it was awful and so painful. I happened to mention it to my urologist (who I see for bladder issues) and ge said to give up dairy - I told him I only use lactose free products but he said it’s still milk and I might be reacting to other things in the milk (pointing out that no other species drinks the milk of another species and after the age of weaning) so I gave eliminating ALL dairy products and anything with milk in it and all my trapped wind symptoms have gone. Wonderful relief - I can’t believe the difference! I really hope this will work for you too as I know how painful it can be.

XDjames profile image
XDjames in reply toSnowcat18

Thanks. I'll try some time with absolute zero milk. Really need my morning coffee and I can't take it black so need to have another go with the oat/soya forms.

Snowcat18 profile image
Snowcat18 in reply toXDjames

The best ‘milk’ I’ve found (and I’ve tried them all lol!) is cashew milk by Plenish. You wouldn’t be able to tell the difference!

XDjames profile image
XDjames in reply toSnowcat18

Thanks for that -I'll look out for it.

Ellie-Louise profile image
Ellie-Louise

Have you tried Charcoal tablets? They help absorb wind.

XDjames profile image
XDjames in reply toEllie-Louise

Thanks: I have tried, even going over recommended dose and no effect. I may need to try a severe quantify, but in theory it ought to suck up wind.

Frasina profile image
Frasina

Not had trapped wind badly for a while but IBD consultant always suggested Buscopan and peppermint tea... works for me.

XDjames profile image
XDjames in reply toFrasina

Mint tea's a good one thanks but Buscopan, even a heavy dose has no effect for me.

Gardenlover2020 profile image
Gardenlover2020

I’ve had very painful trapped wind too & tried loads of different things that didn’t help until I tried Now Gastro Comfort , not only do they help but they are quite affordable too ! I’ve been using them for a few months now , but I’m definitely more comfortable than I was , worth a try if you’re struggling…

XDjames profile image
XDjames in reply toGardenlover2020

thanks. I'll finish present round of probiotics that don;t seem to be doing anything. another one I'm plucking up courage to (re)try is Alflorex, then I'll try this.

Gardenlover2020 profile image
Gardenlover2020

I take my as well as the probiotics

Oneash profile image
Oneash

Has anyone checked you for a possible hernia?

XDjames profile image
XDjames in reply toOneash

Interesting possibility .... but no it doesn't fit. I have a hiatus hernia but that's a different kettle.

edwangy profile image
edwangy

I'd stop the probiotics if I were you. You may have too many bacteria which may be causing the excess gas

XDjames profile image
XDjames in reply toedwangy

Thanks: it certainly crossed my mind, but I've been trying to persevere. I'll pause those now before trying the nuclear (antibiotic) option.

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