Good morning all
I started taking Alfloex 6 days ago and oh my goodness have I had cramps, wind and diarrhea. I know that I am to expect temporary changes and am hoping it gets better. I was taking acidophilus for 4 year's but decided to give Alfloex a go. Can anyone let me know their experience of it please, as I don't want to give up. I have ibs d.
Thanks Claire xx