Long story short had (I thought) a recent break through with use of a probiotic and my symptoms improved massively. Some days my bowl habits were completely normal some days a little wind and still waking a little early for a bm but no where near as badly. Anyway yesterday and again today I'm back to square one 😔 painful cramps waking me up at 4am, very loose bm, feeling jittery, nauseous and a very noisy tum. No idea what I could have eaten as I've never found a particular food trigger. Had a couple of days over the start of the week where I wasn't taking my probiotic cos I left it at my Mum's but it was only three days and I'm back on it now so shouldn't I be feeling the benefit again?!
I'm just so fed up!!