We heard it's Chocolate Cake Day this Saturday! Great excuse to make this Chocolate, Courgette & Pecan Cake recipe #IBS Low #FODMAPs #glutenfree Member access: theibsnetwork.org/news/reci...
Recipe supplied by Julie Thompson, Diet Adviser to The IBS Network charity. (calmgutclinic.co.uk)
Recipe suggestions for very limited diet
Bread recipe anybody?
Rice cakes and bloating
Dizziness, fatigue, off balance 
New to world of IBS - How do you balance your diet and still enjoy life?
