Well i thought i was doing so well, i have been taking Silicolgel for a while now and my diarrhoea had gone but still get the urgency to go but have been controlling it now.
Then on Sunday night i had some after eight mints which had been given to me for my birthday i suppose i went a bit mad as i love them what a mistake.
All day Monday i have been on the loo. Im hoping it was just the chocolate as i feel a bit better today.
So i think maybe i shall have to avoid chocolate from now on.
Well at least i know one thing not to eat.