YAKULT??

Not 100% sure,,,,,,,,,,,,,,, but have been having 'Yakult' drink every day, for 6 months, and my D has been less n my spasms too!!!!!!!!

My doc prescribed Vitamin tabs, cos my diet not good!!! and guess what,,,,,,,,,,,,,,,,,,,, they upset my tum

[elwins]

You need to find out what is causing your spasms I suffer with colitis and I find wheat and corn cause me problems. Keep a food diary to see what you have eaten when you have a spasm. Tablets have fillers in and it might be one of the fillers which is causing you problems, not the actual Vitamin tablets. I also take a probiotic tablet each day, which is similar to taking Yakult. I have also started taking Selenium plus Zinc which somebody recommended on this site for gut problems. Best of luck.