I am undiagnosed ibs d, after gastric flu last Christmas things have not been right, lots of Drs visits and told to avoid dairy, and Drs said if that did not work she suspected ibs.
I have not been back to the Drs since as I felt they kind of laughed at me with all these tummy problems and I did not feel like it was an urgent issue, I am now thinking of going back as daily I struggle, where is the toilet, can I get there in time, what can I eat, did I eat the wrong thing. Having to work in a professional environment this is a nightmare.
I have been watching my foods and avoid lots of things inc dairy. I Am of small frame and a high metabolism and generally find myself starving now days, I used to enjoy brown bread and a variety of vegtables, I seem to be living on white bread and crisps now.
How do people manage this? Seriously!! I just want my life back. Thank you for listening.