Can someone advise me on how to better my bowel movements? I have been constipated for nearly a week now and I am genuinely concerned for my well being as I have never been this constipated in my life; I haven't been able to pass any type of faeces without taking laxatives. Higher fibre intake, consumption of fruit juices etc. has had NO effect whatsoever and I am starting to believe there is something serious going on. (I'd never recommend the NHS 111 service to anyone ever because it's a big waste of time)
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