Someone help! I have been constipated for about a week and I feel so sluggish and bloated. I have been using prescribed drinks to help me go to the toilet for about a month but it didn't work. I am in so much pain and I know I need to go but nothing comes out. I'm drinking lots, eating enough fibre but I am on bed rest due to another condition. Can anyone give me advice? Something to help me go? I can't stand this pain any longer I really really need to go.