Feel fatiqued in the morning

[Hidayah]

Hi, I'm Hidayah..from Malaysia..do you experience feeling tired and fatiqued in the morning..and sometimes hard to catch my breath..(mind my English-no so good in English). I been suffering IBS for for two weeks on and off and bein MC from work for 2 weeks..can anyone help me?

[JuneRose]

Try to write down everything you eat everyday also ask your clinic to do blood tests. IBS can make your body very tired.

[Hidayah in reply to JuneRose]

I have done my blood test..everything seems to be okay except a bit high in cholestrol..thank you very much for replying June..yes I will remember what I eat everyday..today I am only eating chicken porridge the hole day..

[JuneRose in reply to Hidayah]

Have you had a Thyroid test this can be the cause of colestrol being higher you may need a ANA blood test this will show any autoimmune illness. You need to take some multi vits if your diet is restricted . Try to eat rice with your chicken where do you live I am on the U.K. .

[Hidayah in reply to JuneRose]

Hi June

I live in Malaysia. I'm also having difficulty sleeping at night.

[Amabile]

Hi

Breathlessness and extreme tiredness can be a sign of low thyroid levels which also effects the digestion. Have this checked.

[Hidayah in reply to Amabile]

Hi Amabile,

Thanks for replying...and concern..i have my thyroid checked..nothing is wrong...

My doctor gave me Metebin 135MG and Motidone.

[AEL1989]

I feel the same, i almost feel like i have a bad hangover every morning, ive found drinking plenty of water before bed has helped. X