Thank you to everyone for your advice and support!..will take some of your advice and put into practice! I think my main trigger is stress and trying to manage this is going to be very tricky and maybe CBT (cognitive behavioural therapy) would be a way forward, will look into it.
Regards
Jilly
iron anaemia with IBS
Supplements which help IBS
No appetite with IBS
IBS LINKED WITH ANXIETY
Stomach symptoms with your IBS?
