Hi everyone, I haven't posted on here for awhile. I would just like a bit of advice off anyone who has tried Apple Cider Vinegar for IBS. I suffer chronic IBS,and it's just getting me down the constant spasms. I think I read on here once before someone had found Apple Cider Vinegar had helped with IBS. Any advice would be welcomed. Has anyone got any other advice, I'm at my wits end.