I've had IBS-d since teens (40+ years) but that was complicated by radiation treatment to my pelvis, lower abdomen, etc. 10 years ago post gynecological cancer. On various RX & OTC meds with variable success. Am at the end of a FOSMAP trial (NOT the magic bullet i was hoping for) and am facing reintroducing foods. I would appreciate advice and anecdotes from others post- FODMAP.