Has anyone come across or used the herb Horopito with aniseed for candida?
I am wondering if it is FODMAP friendly?
Also I have been told candida yeast feeds on glucose. So if I am on FODMAPS ( sugar, fructose reduced) and that has been hugely beneficial for me then how is it possible to have both overload of fructose and glucose? Is it not correct that FODMAP is useful ESP with fructose because the system does not have enough glucose to absorb the fructose?
Confused! Hope someone knows.....