I'm on the low fodmap (not excluding fructose) diet.
I recently realised that sweet potato isn’t on the list of allowed foods that my NHS dietician gave me, but I have been eating 80g of it almost every day. (I think I must have got confused and read it was OK to eat somewhere else). My dietician did say that there is a difference in the vegetables that are low fodmap in Australia and the UK due to their different growing conditions and I was wondering if anyone knew if this was the case with sweet potato? Or if anyone has been given information by the NHS that says that sweet potato is safe to eat?