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Vegetarian Diet for Weight Loss
A healthy and nutritious diet plays a vital role in maintaining the overall health of the body. Nowadays people are opting for a vegetarian diet. For all non-vegetarians, we have this general misconception that chicken fish, meat and eggs provide the basic nutrition that a body requires for growth and
A healthy and nutritious diet plays a vital role in maintaining the overall health of the body. Nowadays people are opting for a vegetarian diet. For all non-vegetarians, we have this general misconception that chicken fish, meat and eggs provide the basic nutrition that a body requires for growth and
harsta
in
Diabetes India
11 years ago
Aneurysms, herniated discs, hemorrhoids, high cholesterol, and emphysema are among the most destructive, painful, and numerous disease
Aneurysms, herniated discs, hemorrhoids, high cholesterol, and emphysema are among the most destructive, painful, and numerous diseases in our society. Slipped or herniated discs are estimated to cost 200 billion dollars directly and indirectly each year in the USA alone [http://www.futuremedicine.com
Aneurysms, herniated discs, hemorrhoids, high cholesterol, and emphysema are among the most destructive, painful, and numerous diseases in our society. Slipped or herniated discs are estimated to cost 200 billion dollars directly and indirectly each year in the USA alone [http://www.futuremedicine.com
isoptera
in
Cholesterol Support
11 years ago
Hi, looking for some advice on my latest blood results. They are all within range but some nearer the lower end.
I have been hypo for 11 years (previous Graves-RAI) and have managed to cope with the ups and downs but this site has been a real education for me. I have been told over the years my bloods are normal but I never knew that us hypos function better if we are at the higher end of the scale. I plucked
I have been hypo for 11 years (previous Graves-RAI) and have managed to cope with the ups and downs but this site has been a real education for me. I have been told over the years my bloods are normal but I never knew that us hypos function better if we are at the higher end of the scale. I plucked
Hidden
in
Thyroid UK
11 years ago
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Does anyone know if it's ok or not to take supplements such as zinc, echinaecea, everning primrose, cod liver oil etc if you have APS?
Rizz
in
Hughes Syndrome APS Forum
11 years ago
I'm hoping someone will be able to help with all my results.
I went to the doctors to find out why I wasn't having regular periods for the past year (44years old). She diagnosed me with hypothyroidism and perscribed 25mcg levo because of my high antibodies. I stayed on this dosage for 6 weeks with lots of aches & pains. After reading lots of good information on
I went to the doctors to find out why I wasn't having regular periods for the past year (44years old). She diagnosed me with hypothyroidism and perscribed 25mcg levo because of my high antibodies. I stayed on this dosage for 6 weeks with lots of aches & pains. After reading lots of good information on
skimmy
in
Thyroid UK
11 years ago
I was diagnosed in February with WBC of 29. On W&W but quite concerned to note that my WBC had risen to from 40 in June to 51 in September
and is now at 55. I have been taking Sea Kelp, Zinc and vitamin B 3 supplements to boost my immune system and just wondering if these may be affecting WBC. Probably a silly question but trying to figure out why WBC rising so quickly.
and is now at 55. I have been taking Sea Kelp, Zinc and vitamin B 3 supplements to boost my immune system and just wondering if these may be affecting WBC. Probably a silly question but trying to figure out why WBC rising so quickly.
Elizabetha
in
CLL Support
11 years ago
What are normal ranges for vitamins + minerals?
Just seen GP as thyroid test came back as normal even though feeling terrible. Took list of things that you recommend to have tested expecting to be told no after reading others experiences on here! Told GP I had joined support group + these tests were recommended + surprisingly he thought this was a
Just seen GP as thyroid test came back as normal even though feeling terrible. Took list of things that you recommend to have tested expecting to be told no after reading others experiences on here! Told GP I had joined support group + these tests were recommended + surprisingly he thought this was a
maud10
in
Thyroid UK
11 years ago
Really need some help/advice - Hypo with heart palpitations!
Hi Thank you for reading this. I have Hypothyroidism was initially put on Levothyroxin by my GP but did not feel any better. I then tried Armour and felt good within weeks. However after about 8 weeks I started to get Heart Palpitations, irritated all the time, difficult to sleep. I thought this
Hi Thank you for reading this. I have Hypothyroidism was initially put on Levothyroxin by my GP but did not feel any better. I then tried Armour and felt good within weeks. However after about 8 weeks I started to get Heart Palpitations, irritated all the time, difficult to sleep. I thought this
Piplysmelie
in
Thyroid UK
11 years ago
ROOIBOS tea contents
The medicinal properties of Rooibos tea are well documented. It has been shown to boost the immune system, it has anti-allergic and anti- spasmodic properties. Rooibos contains Iron, Potassium and Copper which are all good for metabolic function. Calcium, Manganese, Zinc and Alpha Hydroxy Acid are essential
The medicinal properties of Rooibos tea are well documented. It has been shown to boost the immune system, it has anti-allergic and anti- spasmodic properties. Rooibos contains Iron, Potassium and Copper which are all good for metabolic function. Calcium, Manganese, Zinc and Alpha Hydroxy Acid are essential
Hidden
in
Diabetes India
11 years ago
Rooibos tea
Golden Valley SOD High Grade Rooibos Tea Complete Daily Health Drink Rooibos SOD Tea is a caffeine free tea with 50 times more SOD (Super Oxide Dismutase) as well as other antioxidants not found in other tea, making Rooibos SOD Tea truly unique and far superior. Why Rooibos Tea?: Caffeine free tea herbal
Golden Valley SOD High Grade Rooibos Tea Complete Daily Health Drink Rooibos SOD Tea is a caffeine free tea with 50 times more SOD (Super Oxide Dismutase) as well as other antioxidants not found in other tea, making Rooibos SOD Tea truly unique and far superior. Why Rooibos Tea?: Caffeine free tea herbal
Hidden
in
Diabetes India
11 years ago
AMAZING FLAX SEED OIL
Purified Flax Seed Oil Flax seed oil is the world's richest vegetable source of essential fatty acid: it contains approximately 50-60% of omega-3 essential fatty acid (alpha-linolenic acid) and about 18-20% of omega 6 essential fatty acid (linoleic acid)Flax seed oils natural properties is good for almost
Purified Flax Seed Oil Flax seed oil is the world's richest vegetable source of essential fatty acid: it contains approximately 50-60% of omega-3 essential fatty acid (alpha-linolenic acid) and about 18-20% of omega 6 essential fatty acid (linoleic acid)Flax seed oils natural properties is good for almost
Hidden
in
Diabetes India
11 years ago
Need a blood test how long do I need to give up my supplements for beforehand?!?!
So a random visit to the quacks (very badly cut finger!) I mentioned I'd just turned 50 and wanted an MOT. She's booked me in for some blood tests inc. Iron (am a veggie so I reckon I dont get enough) in 11 days time. When should (if I should at all) I give up the following? ..: NAX Nutri Thyroid
So a random visit to the quacks (very badly cut finger!) I mentioned I'd just turned 50 and wanted an MOT. She's booked me in for some blood tests inc. Iron (am a veggie so I reckon I dont get enough) in 11 days time. When should (if I should at all) I give up the following? ..: NAX Nutri Thyroid
adzie69
in
Thyroid UK
11 years ago
Confused about reasons for change in TSH/FT4/FT3 levels
I’m confused about the significant change in my test results that has occurred in a very short time and would appreciate any comments. I am hypo (not Hashi’s) and have been on Levothyroxine (50mcg) for 12 years. First set of test results from the beginning of August are as follows: TSH 1.7 FT4 14.9
I’m confused about the significant change in my test results that has occurred in a very short time and would appreciate any comments. I am hypo (not Hashi’s) and have been on Levothyroxine (50mcg) for 12 years. First set of test results from the beginning of August are as follows: TSH 1.7 FT4 14.9
begutbegut
in
Thyroid UK
11 years ago
Benefits of Zinc
Zinc is especially important for men because of its role in maintaining prostate health, testosterone levels and overall sexual health.Sperm Men Fertility Though our bodies don’t produce zinc, a daily intake is recommended to ensure healthy levels of this mineral Zinc is also called “the ultimate
Zinc is especially important for men because of its role in maintaining prostate health, testosterone levels and overall sexual health.Sperm Men Fertility Though our bodies don’t produce zinc, a daily intake is recommended to ensure healthy levels of this mineral Zinc is also called “the ultimate
Hidden
in
Diabetes India
11 years ago
Eat a wide variety of foods and focus on balanced meals to save your life from Diabetes
Health Is Wealth,Prevention Is Better than CURE A balanced meal consist of a small portion of protein and carbohydrate (a quarter of your plate each), and a large portion of vegetables or salad (half of your plate). Follow a consistent meal plan and schedule Try to eat roughly the same amount of
Health Is Wealth,Prevention Is Better than CURE A balanced meal consist of a small portion of protein and carbohydrate (a quarter of your plate each), and a large portion of vegetables or salad (half of your plate). Follow a consistent meal plan and schedule Try to eat roughly the same amount of
Hidden
in
Diabetes & Hypertension Help Society
11 years ago
Restless leg syndrome and pain in joints......I think I found a cure
When I first started this running malarkey ,one of the problems I noticed was how heavy my legs felt when I ran. This did get better as I got fitter. Then I noticed at night when i was resting,I was experiencing sharp random pains in my legs and joints. I could only get relief from this if I moved them
When I first started this running malarkey ,one of the problems I noticed was how heavy my legs felt when I ran. This did get better as I got fitter. Then I noticed at night when i was resting,I was experiencing sharp random pains in my legs and joints. I could only get relief from this if I moved them
Marlyclay
in
Couch to 5K
11 years ago
ALL YOU WANTED TO KNOW ABOUT METHI.. ( FENUGREEK)
Summary: Fenugreek & How does it affect diabetes? What is defatted? Health benefits and medicinal uses of fenugreek How to consume? Fenugreek The leaves are sold as a vegetable (fresh leaves, sprouts) commonly known as methi. The seeds (menthe)are used as such or as powdered. Fenugreek
Summary: Fenugreek & How does it affect diabetes? What is defatted? Health benefits and medicinal uses of fenugreek How to consume? Fenugreek The leaves are sold as a vegetable (fresh leaves, sprouts) commonly known as methi. The seeds (menthe)are used as such or as powdered. Fenugreek
Caveman1951
in
Diabetes India
11 years ago
Folate, zinc, Vitamin D
I've got a printout of my latest blood tests done at the end of May. I know the ferritin is low, but I'm wondering if the folate, zinc, and vitamin D could be better? Serum folate 7.9ug/l [2.1 - 14.0] Zinc 10.1 umol/l [10.0-18.0] I don't think I have any signs of zinc deficiency Vitamin
I've got a printout of my latest blood tests done at the end of May. I know the ferritin is low, but I'm wondering if the folate, zinc, and vitamin D could be better? Serum folate 7.9ug/l [2.1 - 14.0] Zinc 10.1 umol/l [10.0-18.0] I don't think I have any signs of zinc deficiency Vitamin
Jane104
in
Thyroid UK
11 years ago
Hot flushes....too much iron ?
Hi All I sent this huge set of results to Dr P, complaining that my (then) 75mcg of T3 seemed to be having little effect any longer - and that I had suffered from the odd pounding of my heart and felt as if the T3 wasn't getting into my cells. He commented that my MCV and MCH show that I am short
Hi All I sent this huge set of results to Dr P, complaining that my (then) 75mcg of T3 seemed to be having little effect any longer - and that I had suffered from the odd pounding of my heart and felt as if the T3 wasn't getting into my cells. He commented that my MCV and MCH show that I am short
artemesia3
in
Thyroid UK
11 years ago
Selenium - what dose and type please?
I keep reading that selenium is a good supplement so what's the optimum dose, should it have added zinc, are all makes equal? Thanks!
I keep reading that selenium is a good supplement so what's the optimum dose, should it have added zinc, are all makes equal? Thanks!
Hidden
in
Thyroid UK
11 years ago
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