Experiences with
Stings from marine creatures3,379 public posts
Setback after a fall
I guess it was bound to happen. Yesterday on a 5km run in s delightful part of the Algarve, I slipped on some loose gravel stepping off a kerb and went sprawling.
I badly cut my right arm, sprained my right ankle and grazed my left knee. I was at the furthest point of my run so had a 2.5 km limp back
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