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Running on my own post C25k
Well Thursday night was my first consolidation run since graduating. I was certainly in two minds whether to go out given the rain and the ridiculously strong winds, but with gritted teeth I decided to give it a go. I knew it was going to be a bit strange but didn’t realise just how much I’d actually
Well Thursday night was my first consolidation run since graduating. I was certainly in two minds whether to go out given the rain and the ridiculously strong winds, but with gritted teeth I decided to give it a go. I knew it was going to be a bit strange but didn’t realise just how much I’d actually
Skel68
Graduate
in
Couch to 5K
3 years ago
my life is a failure
I am sorry for this long and chaotic post. And for all the mistakes, I currently live in the UK but I'm from Germany, English isn't my first language. I grew up with drug and alcohol addicts, my childhood was really crappy and I've experienced a lot of abuse. Unfortunately, I never got any support
I am sorry for this long and chaotic post. And for all the mistakes, I currently live in the UK but I'm from Germany, English isn't my first language. I grew up with drug and alcohol addicts, my childhood was really crappy and I've experienced a lot of abuse. Unfortunately, I never got any support
Hidden
in
Anxiety and Depression Support
3 years ago
PTSD
This is going to be hard to tell. It happened long time ago and I thought that it was gone. I lost my mother in a car accident at age one, my father was an alcoholic. I was raised by my lovely grandmother and grandfather who lost 3 children in that car accident. Actually 5 people died that afternoon
This is going to be hard to tell. It happened long time ago and I thought that it was gone. I lost my mother in a car accident at age one, my father was an alcoholic. I was raised by my lovely grandmother and grandfather who lost 3 children in that car accident. Actually 5 people died that afternoon
Elohim_still_heals
in
Anxiety and Depression Support
3 years ago
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Resistant to PEP?
Can you be resistant to PEP? I have been taking it a few times because I’m working as a nurse.
Can you be resistant to PEP? I have been taking it a few times because I’m working as a nurse.
Loubbis
in
HIV Partners
3 years ago
Where to get assessment?
Hello, I'm wondering, can ptsd be assessed/diagnosed/treated by a psychologist or does it need to be a psychiatrist?
Hello, I'm wondering, can ptsd be assessed/diagnosed/treated by a psychologist or does it need to be a psychiatrist?
boxesandplanes
in
Heal My PTSD
3 years ago
Anxiety states and depression
Hi, suffers from ptsd following bulling, blackmail, threats, intimidation and many more.
Hi, suffers from ptsd following bulling, blackmail, threats, intimidation and many more.
Wergercle
in
Anxiety and Depression Support
3 years ago
Looking for inspiration
Iv had a bit of a break these last 3 weeks for one reason or another but now finding the longer I leave it the harder it is to get out there and run. I am determined to go tonight when the hubby gets in from work but could do with a bit of a pep talk? Plus one of my goals this year is to run a 10k any
Iv had a bit of a break these last 3 weeks for one reason or another but now finding the longer I leave it the harder it is to get out there and run. I am determined to go tonight when the hubby gets in from work but could do with a bit of a pep talk? Plus one of my goals this year is to run a 10k any
Jessabelle2102
Graduate
in
Couch to 5K
3 years ago
PTSD and me.. old ghosts are revisiting..
I'm sure I've written that I'm working on my PTSD disability claim with the VA. After 50 years they've finally let me and other "Blue Water Navy" personnel file. In addition to having to revisit my several traumas, I find I feel I have to try and justify my late claim, and account how I have have been
I'm sure I've written that I'm working on my PTSD disability claim with the VA. After 50 years they've finally let me and other "Blue Water Navy" personnel file. In addition to having to revisit my several traumas, I find I feel I have to try and justify my late claim, and account how I have have been
Hidden
in
Heal My PTSD
3 years ago
Suffering from anxiety and PTSD
I have been living with abusive father until now i am having nightmares about him he keep asking me for forgiveness and i can't forgive him, when I get panic attacks my heart starts pounding so fast i feel like i am dying i can't help myself what should I do?
I have been living with abusive father until now i am having nightmares about him he keep asking me for forgiveness and i can't forgive him, when I get panic attacks my heart starts pounding so fast i feel like i am dying i can't help myself what should I do?
Hidden
in
Anxiety and Depression Support
3 years ago
Somethings gotta give
My PTSD is getting worse after a long stretch of nothing. Two nights in a row I've jolted out of bed and cleared rooms. I feel like I'm hearing someone outside my house. I only slept 3 1/2 hours in the past 50 hours. My anxiety is keeping me up in the after math.
My PTSD is getting worse after a long stretch of nothing. Two nights in a row I've jolted out of bed and cleared rooms. I feel like I'm hearing someone outside my house. I only slept 3 1/2 hours in the past 50 hours. My anxiety is keeping me up in the after math.
WouldntYouLikeToKnow
in
Anxiety and Depression Support
3 years ago
Somethings gotta give
My PTSD is getting worse after a long stretch of nothing. Two nights in a row I've jolted out of bed and cleared rooms. I feel like I'm hearing someone outside my house. I only slept 3 1/2 hours in the past 50 hours. My anxiety is keeping me up in the after math.
My PTSD is getting worse after a long stretch of nothing. Two nights in a row I've jolted out of bed and cleared rooms. I feel like I'm hearing someone outside my house. I only slept 3 1/2 hours in the past 50 hours. My anxiety is keeping me up in the after math.
WouldntYouLikeToKnow
in
Heal My PTSD
3 years ago
Help or understanding
Was in ICU while of December suffering with COVID since coming home ive been suffering from nightmares n night sweats n feeling very edgy, got help from my practice mental health nurse who has confirmed PTSD and has said I need help, but this help has a two year waiting list, anyone else facing this
Was in ICU while of December suffering with COVID since coming home ive been suffering from nightmares n night sweats n feeling very edgy, got help from my practice mental health nurse who has confirmed PTSD and has said I need help, but this help has a two year waiting list, anyone else facing this
Waggy72
in
ICUsteps
3 years ago
PTSD?
Hello! I am new to this board but not new to HealthUnlocked. During one of my counseling sessions, I brought up my childhood and punishment. Before my parents divorced, my so-called father often punished my brother and me by having us kneel on textured ceramic-like linoleum (1970s-80s). He would put
Hello! I am new to this board but not new to HealthUnlocked. During one of my counseling sessions, I brought up my childhood and punishment. Before my parents divorced, my so-called father often punished my brother and me by having us kneel on textured ceramic-like linoleum (1970s-80s). He would put
Hidden
in
Heal My PTSD
3 years ago
Spring 2021 Half Marathon Group 😍 10K race? And some nice links - hills n thrills!
Hi all, How are you getting on with your half marathon training? Tell us all about it!!! ★ Quite a few of you have said you can't make the date for our
Virtual HUHM
on March 28th so we would like to know:
If we include a 10K option for the event who would be interested in doing that instead
Hi all, How are you getting on with your half marathon training? Tell us all about it!!! ★ Quite a few of you have said you can't make the date for our
Virtual HUHM
on March 28th so we would like to know:
If we include a 10K option for the event who would be interested in doing that instead
roseabi
Ultramarathon
in
Fun Beyond 10K & Race Support
3 years ago
PTSD & Childhood trauma
Has anyone else dealt with PTSD from there childhood and are learning how to heal it? I have a lot of fears surrounding my childhood trauma that I know I should heal to live a happier life but I come across certain fears such as being a bad person or becoming like my parents who abused me and were violent
Has anyone else dealt with PTSD from there childhood and are learning how to heal it? I have a lot of fears surrounding my childhood trauma that I know I should heal to live a happier life but I come across certain fears such as being a bad person or becoming like my parents who abused me and were violent
Jeeper19
in
Anxiety and Depression Support
3 years ago
Counselors
Last summer I was diagnosed with ptsd and a panic disorder. My counselor has been helping me through those and has been wonderful. He’s missed our last two sessions this week and last with no notice or follow up. I’ve emailed him with no signs of life. I tried to go out to the store after the second
Last summer I was diagnosed with ptsd and a panic disorder. My counselor has been helping me through those and has been wonderful. He’s missed our last two sessions this week and last with no notice or follow up. I’ve emailed him with no signs of life. I tried to go out to the store after the second
BlueLlama
in
Anxiety and Depression Support
3 years ago
Have you had EMDR and what was your experience with PTSD relief?
Hey there everyone, I have been working through PTSD since I can remember. I have had therapy for the past 3 years and have "graduated" to EMDR. I really want something that will help with my symptoms. Like, really help me move on and live my best life without that panic and paranoia.
Hey there everyone, I have been working through PTSD since I can remember. I have had therapy for the past 3 years and have "graduated" to EMDR. I really want something that will help with my symptoms. Like, really help me move on and live my best life without that panic and paranoia.
Ziggythurman
in
Heal My PTSD
3 years ago
St John’s Wort
Hey! If anyone has ever tried St John’s Wort, how long did it take to see any noticeable changes? (If any) I am 15 days into taking it and not seeing a change yet...maybe I need to wait a bit longer!
Hey! If anyone has ever tried St John’s Wort, how long did it take to see any noticeable changes? (If any) I am 15 days into taking it and not seeing a change yet...maybe I need to wait a bit longer!
May1504
in
Anxiety and Depression Support
3 years ago
Morning 5k
Yesterday I gave myself a 24 hour mental pep talk in preparation for today’s run. I can report that whilst I wasn’t suddenly floating along on a cloud of positivity, I did have the resilience to not think about time and distance but to keep pressing on. It really would be easy to stop as tiredness kicks
Yesterday I gave myself a 24 hour mental pep talk in preparation for today’s run. I can report that whilst I wasn’t suddenly floating along on a cloud of positivity, I did have the resilience to not think about time and distance but to keep pressing on. It really would be easy to stop as tiredness kicks
Markeaton68
Graduate
in
Couch to 5K
3 years ago
Friday Ramble
Hi everyone, the calendar's telling me it's Friday again and as usual it's come around quite quickly. I'm not sure why, for me, because, as for lots of us, I found moments when it was a bit of a struggle to remain cheerful. I tried hard, I really did, and gave myself pep talks and fell back on how
Hi everyone, the calendar's telling me it's Friday again and as usual it's come around quite quickly. I'm not sure why, for me, because, as for lots of us, I found moments when it was a bit of a struggle to remain cheerful. I tried hard, I really did, and gave myself pep talks and fell back on how
Hidden
in
Care Community
3 years ago
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