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Experiences with
Post-exposure prophylaxis (PEP)
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Onwards and upwards! Wk5 r2 - still not in love but there could be a spark!
Or maybe my little “be kind to yourself, you’re still learning”
pep
talk pre treadmill worked a bit!
Or maybe my little “be kind to yourself, you’re still learning”
pep
talk pre treadmill worked a bit!
Rainbow2019
in
Couch to 5K
2 years ago
Stopped PPI's a Week Ago - Advice for Moving Forward Please
I know from previous experience that I would have awful acid rebound so I have
Pep
Tac everywhere plus Rennies and I am taking an H2 blocker (Nizatidine 300mg) in the morning. It has been rough but that is my choice as I don't have the patience to taper off, I will just muscle through.
I know from previous experience that I would have awful acid rebound so I have
Pep
Tac everywhere plus Rennies and I am taking an H2 blocker (Nizatidine 300mg) in the morning. It has been rough but that is my choice as I don't have the patience to taper off, I will just muscle through.
southofthedowns
in
Oesophageal & Gastric Cancer
3 years ago
Trouble getting started /finishing projects--but not at work...?
On a good day, I can
pep
-talk myself into getting started, completing one sub-task at a time then tackling the next. (Get the room cleared out, gather the paint supplies, spread the drop-cloth, etc...)
On a good day, I can
pep
-talk myself into getting started, completing one sub-task at a time then tackling the next. (Get the room cleared out, gather the paint supplies, spread the drop-cloth, etc...)
PartialMetalJacket
in
CHADD's Adult ADHD Support
2 years ago
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Sertraline 25mg pep talk
Just looking for a
pep
talk & some motivation from anyone out there that can help share their positive experiences :)
Just looking for a
pep
talk & some motivation from anyone out there that can help share their positive experiences :)
corgilover22
in
My OCD Community
3 years ago
CATCH-UP CORNER... FINAL WEEK...WEEK 4. Slip off your running shoes and come on in :)
You may be lucky enough to have a running group in your area, check it out, many will have the provision for new runners:) Okay... so...
pep
talk over... now we want to know how it has all been going.
You may be lucky enough to have a running group in your area, check it out, many will have the provision for new runners:) Okay... so...
pep
talk over... now we want to know how it has all been going.
Oldfloss
Administrator
in
Couch to 5K
3 years ago
Any tips on coping with lively dog while unwell please?
She’s being spayed next week and turns one in 2 weeks so I’m hoping she’ll settle down more but I’d be really grateful for advice/
pep
talk/accounts of how other dog owners manage. Thanks!🙏
She’s being spayed next week and turns one in 2 weeks so I’m hoping she’ll settle down more but I’d be really grateful for advice/
pep
talk/accounts of how other dog owners manage. Thanks!🙏
Cathyan
in
LUPUS UK
3 years ago
Returning after a looong break - week 1 completed!!
There was another bloke shouting “you can do this” and panting a lot - but I’m fairly sure he was
pep
talking himself - at least everyone seemed to be turning to look at him not me! Managed to conquer my fear for the second mini run… looked like I actually knew what I was doing.
There was another bloke shouting “you can do this” and panting a lot - but I’m fairly sure he was
pep
talking himself - at least everyone seemed to be turning to look at him not me! Managed to conquer my fear for the second mini run… looked like I actually knew what I was doing.
Dorythemermaid
in
Couch to 5K
3 years ago
Pep talk
Give yourself a
pep
talk when you are feeling down. I’ll start... I’m a hard worker I have got it together as best I can I have so much love to share I am a good problem solver I am creative I care so much about other people and animals I am brave ...Your turn!
Give yourself a
pep
talk when you are feeling down. I’ll start... I’m a hard worker I have got it together as best I can I have so much love to share I am a good problem solver I am creative I care so much about other people and animals I am brave ...Your turn!
Starrlight
in
Anxiety and Depression Support
3 years ago
Sunny and muddy evening run
Well CB was giving me the perfect
pep
talk, I was running through the trees, jumping the puddles, navigating the mud like a pro and even enjoying the music when I suddenly realised at 25 minutes that I hadn’t heard from him for a while. The music kept playing but CB had gone AWOL.
Well CB was giving me the perfect
pep
talk, I was running through the trees, jumping the puddles, navigating the mud like a pro and even enjoying the music when I suddenly realised at 25 minutes that I hadn’t heard from him for a while. The music kept playing but CB had gone AWOL.
Hidden
Graduate10
in
Bridge to 10K
3 years ago
Just gonna lay it out there…been crying all day. Bad depression.
No
pep
talks or tough love - pull yourself up by your bootstraps kind of thing or what did you do wrong? Do this, do that. I’d really appreciate kindness, not doing well at all right now. Thank you.
No
pep
talks or tough love - pull yourself up by your bootstraps kind of thing or what did you do wrong? Do this, do that. I’d really appreciate kindness, not doing well at all right now. Thank you.
Jane_5060
in
Anxiety and Depression Support
3 years ago
Yeah life is hard, but I can do it
Pep
talk for myself: You can do it, keep going!
Pep
talk for myself: You can do it, keep going!
animefan94
in
Anxiety and Depression Support
3 years ago
Yeah life is a b*tch but I can do it
Pep
talk for myself: You can do it, keep going!
Pep
talk for myself: You can do it, keep going!
animefan94
in
Anxiety and Depression Support
3 years ago
enzmes help
my doctor only prescribed me zen
pep
and my insurance wont cover it, and i cant afford it is there anything else i can take to my enzmes that would help other than zenpep
my doctor only prescribed me zen
pep
and my insurance wont cover it, and i cant afford it is there anything else i can take to my enzmes that would help other than zenpep
tory2d
in
Chronic Pancreatitis Support
3 years ago
Garmin Coach plans?
following Amy's HM plan, 9 weeks to go to my race and I've done a long run every week - 12K or 16K...this week she has given me TWO long runs, I did 16K on Monday, and I have 17.K on the plan for Saturday...I was just on the point of thinking I would scrub the long run on Saturday when up pops a video
pep
following Amy's HM plan, 9 weeks to go to my race and I've done a long run every week - 12K or 16K...this week she has given me TWO long runs, I did 16K on Monday, and I have 17.K on the plan for Saturday...I was just on the point of thinking I would scrub the long run on Saturday when up pops a video
pep
Curlygurly2
Half Marathon
in
Fun Beyond 10K & Race Support
3 years ago
Being used
Please I just need a little
pep
talk or advice or something. I go on a course in 2 months so I have something to concentrate my mind on. It’s just getting there.
Please I just need a little
pep
talk or advice or something. I go on a course in 2 months so I have something to concentrate my mind on. It’s just getting there.
Patcraze69
in
Mental Health Support
3 years ago
the obvious - the power of music
down for.........im building my own
pep
rally list.......
pep
bands rock the house.......and they aint wrong........bring on the great music!
down for.........im building my own
pep
rally list.......
pep
bands rock the house.......and they aint wrong........bring on the great music!
Hidden
in
Anxiety and Depression Support
3 years ago
Pep
I have used
pep
before and didn’t finish the cure. Can it affect that I’m taking it now by not working? I took them for 4 weeks
I have used
pep
before and didn’t finish the cure. Can it affect that I’m taking it now by not working? I took them for 4 weeks
Loubbis
in
HIV Partners
3 years ago
First Run without Michael J!!
Used Nike Run Club App (as recommended by fellow runner on this forum- thank you) Missed Michael‘s
pep
talk though.. 5 minute warm up walk.. 32 minutes jog to the village and back home!! Did the cool down walk and stretches. I’m delighted...
Used Nike Run Club App (as recommended by fellow runner on this forum- thank you) Missed Michael‘s
pep
talk though.. 5 minute warm up walk.. 32 minutes jog to the village and back home!! Did the cool down walk and stretches. I’m delighted...
Kingfishers
Graduate
in
Couch to 5K
3 years ago
Palliative care and intervential radiologist
saw pictures of my MRI for the first time on my spine and I have had a least 15+ mri's and 10+
pep
scans . There was a lot of dark (black) spots along with shrinkage in height and demention throughout the entire spin. Was not expecting that.
saw pictures of my MRI for the first time on my spine and I have had a least 15+ mri's and 10+
pep
scans . There was a lot of dark (black) spots along with shrinkage in height and demention throughout the entire spin. Was not expecting that.
Shelby4now
in
SHARE Metastatic Breast Cancer
3 years ago
Week 4 Run 1 - Willpower wins out!
Pep
talk over!
Pep
talk over!
Pigpog
in
Couch to 5K
3 years ago
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