Experiences with

Multivitamins

Knowing that lots of you take magnesium glycinate, have any of you taken it safely during pregnancy? Slightly off topic as I’m enquiring for my daughter who does not have a thyroid problem but is in the first trimester of pregnancy and is only sleeping about three hours a night. I suggested magnesium

I look at spray multivitamins but the dosage did not seem good enough. The BetterYou range. Are there any others? To be honest I don’t know what to do for the best. I don’t want to waste money on products that are not good enough or products she can’t take (not able to swallow).

hi all! does anyone have experience in private fertility clinic in London (preferably) vs private NHS. What are the differences (apart for the price), and how much does it cost for you? I understand prices range from GBP 4000 to GBP 8000? I am currently doing IVF with Wolfson fertility clinic (NHS, Imperial

I literally am so annoyed with myself. I’ve just realised for the past week or two I’ve been taking Pregnacare Conception Max! Instead of my Pregnacare Pregnancy Max! The tablets are the same colour blister packet and I must have got them muddled in my medicine cupboard. I’m worried it will have done

Hi everyone, Would massively appreciate some advice as my GP & Endocrinologist are not giving me answers to why my Thyroid has been underactive. All they have done is say I should take Levothyroxine 25mg. Before I do I want to try create a holistic treatment plan alongside the medication & to do that

I have been taking Areds2 for about three or four years, after my ophthalmologist recommended it at the beginning of my treatment for wet MD. I'm concerned about the levels of zinc (80 mg) in two pills, because I've read that the maximum for an adult is 40 mg. Because I'm 80 years old, I'm more concerned

Do any of you good people take multivitamins if so which one.

Hi all, I've been taking co enzyme q10, omega 3, and pregnacare supplements. I had EC today and just wondering do I now stop taking the Co enzyme q10 and omega 3?? Or should I carry on until embryo transfer....or even keep taking them during the 2ww? Thanks x

Here is a podcast or transcript of it that others may find useful in deciding what to spend their precious pennies on after an expert discusses large, long range studies. For those who have neither the time nor the brain today, it was a thumbs up to a multivitamin, vitamin D (not large doses!), omega

Very recent and first time B12 deficient. For those wonderful people that read and helped me on my main post, I finally got an injection! 40 male, meat eater = non-vegan/vegetarian Last B12 test was 460 pg/mL (range 200-1100) but I was supplementing for 7 days. I know I screwed up but I was traveling

does anyone know any brands that are good vitamins without iodine for a total thyroidectomy patient.

After my last post, quite a few on the site asked me about my supplement stack, so here it is! Morning; Vit C- 2000 mg MAG+ - 600mg D3- 5000iu Ceylon Cinnamon- 600mg Zinc Picolinate- 30mg Astaxanthin- 5mg B1- 250mg Ajuga Turkest Extract- 500mg Lunch; Multivitamin Ceylon Cinnamon- 600mg

I am now taking seperate suppliments and multivitamins and finally getting increases on vitamins levels.

hi everyone i know some people are not a fan of taking multivitamins, but i cant take 10 pills a day of different vitamins as i need a lot. this multi has no iodine and has quality ingredients for the vitmains, has d3 , zinc, magnesium, selenium, b vitamins and more.

Abstract Introduction Dietary supplements are touted for cognitive protection, but supporting evidence is mixed. COSMOS-Mind tested whether daily administration of cocoa extract (containing 500 mg/day flavanols) versus placebo and a commercial multivitamin-mineral (MVM) versus placebo improved cognition

Hello, I would appreciate advice regarding on how long to stop talking vitamin supplements before testing for B12, Vit D, Folic Acid and Ferritin. Have been taking a tablet of 1000ug of Vit B12, a multivitamin with 20ug Vit D3, 250ug Folic Acid, and 7mg Iron amongst others, for a couple of months

Dietary sources of vitamin B12 include poultry, meat, fish, and dairy products; However, the main sources in this study were multivitamins/supplements and fortified foods such as whole grains, Flores said.

hi all, after 2 unsuccessful ICSI, trying to do all I can to improve my egg quality before our next attempt while my hubby also deals with his male factor. I started taking PQQ 20mg and Tru Niagen 300mg yesterday in addition to Ubiquinol 200mg, vitamin D3 1000, E 1000, Pregnacare, Methylpholate, Omega3

So, I have stage 4 de novo prostate CA. On Lupron, in between 5th & 6th docetaxel chemo. Had to stop abiraterone due to elevated bilirubin & will try restarting after chemo is over. Recently diagnosed with MGUS (Monoclonal gammopathy of undetermined significance) which is unrelated to the prostate.

Good afternoon, I wonder if anyone is able to advise me please? My Vit D was 57 (50-200) and Folate was 4.38 (>3.89) April 22, so on very kind advice here, I have been taking the recommended supplements. I had a blood test at the doctors 2 weeks ago, these are the results:- Vit D is now high at