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Magnesium deficiency
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Magnesium for sleep?
Hi, Anyone know if it is safe to take magnesium to help with sleep, and if anyone has taken it if they had any good results. I've got 4 stents and take the usual after heart attack cocktail of meds, but sleep is not good at all, any advice appreciated
Hi, Anyone know if it is safe to take magnesium to help with sleep, and if anyone has taken it if they had any good results. I've got 4 stents and take the usual after heart attack cocktail of meds, but sleep is not good at all, any advice appreciated
Blindheart
in
British Heart Foundation
4 months ago
Magnesium Supplements
Hi Everyone Does anyone on here take magnesium supplements? I have tried several different triple magnesium complex supplements but I find that the tablets/capsules are enormous and I have great difficulty swallowing them. Can anyone recommend magnesium supplements where the tablets/capsules are
Hi Everyone Does anyone on here take magnesium supplements? I have tried several different triple magnesium complex supplements but I find that the tablets/capsules are enormous and I have great difficulty swallowing them. Can anyone recommend magnesium supplements where the tablets/capsules are
AlphaWolf5195
in
Thyroid UK
4 months ago
Cramps
Has anyone had trouble with leg cramps, especially at night? I am getting bad cramp in both ankle joints & reaching up the shin especially on right leg. It is unbearable & is impossible to sleep until it stops. I have a magnesium spray & douse both legs with it plus taking a magnesium tablet per day.
Has anyone had trouble with leg cramps, especially at night? I am getting bad cramp in both ankle joints & reaching up the shin especially on right leg. It is unbearable & is impossible to sleep until it stops. I have a magnesium spray & douse both legs with it plus taking a magnesium tablet per day.
Claremont2023
in
PMRGCAuk
4 months ago
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Morning Horrors
I have been struggling with anxiety and depression for nearly five years now. In addition to the usual anti-anxiety and anti-depression drugs, I have tried: Lithium, Ketamine Trials, ECT and Magnetic Stimulation. My current cocktail is: Sertraline 200mg AM, Methylphenidate 36mg AM, Lorazepam 1mg AM,
I have been struggling with anxiety and depression for nearly five years now. In addition to the usual anti-anxiety and anti-depression drugs, I have tried: Lithium, Ketamine Trials, ECT and Magnetic Stimulation. My current cocktail is: Sertraline 200mg AM, Methylphenidate 36mg AM, Lorazepam 1mg AM,
PillJunkie
in
Anxiety and Depression Support
4 months ago
Sleeping w/out THC for the first time in 5 years
I'm still trying to figure out several PD issues that I think are related to the estrogen patch I started about a year ago, and I intend to post about that eventually, but I wanted to give a quick update because my severe insomnia seems to be resolved. The last time I tried sleeping without THC was
I'm still trying to figure out several PD issues that I think are related to the estrogen patch I started about a year ago, and I intend to post about that eventually, but I wanted to give a quick update because my severe insomnia seems to be resolved. The last time I tried sleeping without THC was
1LittleWillow
in
Cure Parkinson's
4 months ago
Latest test results
These are my latest test results Vitamin D 93 (optimal 75-200) Magnesium 0.99 (0.66-0.99) Ferritin 377 (34-400) Serum Folate 17.1 (9.83-60.8) Active B12 93 (8.83-60.8) TSH 0.02 (0.27-4.2) Free T4 23.8 (12-22) 115% Free T3 4.7 (3.1-6.8) 43.2% T4 total 126 (66-181) Anti-thyroglobulin
These are my latest test results Vitamin D 93 (optimal 75-200) Magnesium 0.99 (0.66-0.99) Ferritin 377 (34-400) Serum Folate 17.1 (9.83-60.8) Active B12 93 (8.83-60.8) TSH 0.02 (0.27-4.2) Free T4 23.8 (12-22) 115% Free T3 4.7 (3.1-6.8) 43.2% T4 total 126 (66-181) Anti-thyroglobulin
Jasper79
in
Thyroid UK
4 months ago
Levo up, T3 down
So wondering if you good people could give me some pointers. I have been on levo over a year now. I have got my dosage up from 50mg to 125mg Accord. Now having done 3 private blood tests (and c a couple of GP tests) although my TSH is down my T3 is also down on what it was. I am still experiencing hypo
So wondering if you good people could give me some pointers. I have been on levo over a year now. I have got my dosage up from 50mg to 125mg Accord. Now having done 3 private blood tests (and c a couple of GP tests) although my TSH is down my T3 is also down on what it was. I am still experiencing hypo
StanleyThyroid
in
Thyroid UK
4 months ago
Can I get some advice on my latest results, please?
Hello Everyone , I hope everyone is enjoying the sunshine! Below are the latest blood test results from GP (12 April 2024). I am currently on 100mcg Levothyroxine and 10 mcg T3 (Thybon Henning) Fasting blood sample taken in the morning (10:20am) . Levo and T3 (last T3 taken 24 hours before) taken
Hello Everyone , I hope everyone is enjoying the sunshine! Below are the latest blood test results from GP (12 April 2024). I am currently on 100mcg Levothyroxine and 10 mcg T3 (Thybon Henning) Fasting blood sample taken in the morning (10:20am) . Levo and T3 (last T3 taken 24 hours before) taken
BookLover2020
in
Thyroid UK
4 months ago
Bad RLS.
Hi all, I've been hovering around these boards for a couple of years now but this is my first post. I am a 39 year old male. As a child and adult sometimes after walking a lot during the day I would have the urge to move my legs when I was in bed trying to sleep, it would feel like I had excess
Hi all, I've been hovering around these boards for a couple of years now but this is my first post. I am a 39 year old male. As a child and adult sometimes after walking a lot during the day I would have the urge to move my legs when I was in bed trying to sleep, it would feel like I had excess
Wintermute
in
Restless Legs Syndrome
4 months ago
Vitamins for cognition
Hello, my adult son has cognitive/short term memory difficulties following a TBI. He takes omega 3, B12, vitamin D and magnesium supplements and it's difficult to know if they are helping or not. I wondered if any of you could advise which supplements have been helpful to you. Lions mane and ashwaganda
Hello, my adult son has cognitive/short term memory difficulties following a TBI. He takes omega 3, B12, vitamin D and magnesium supplements and it's difficult to know if they are helping or not. I wondered if any of you could advise which supplements have been helpful to you. Lions mane and ashwaganda
Loveblue123
in
Headway
4 months ago
Bang for your buck
Supplements, medication, procedures Can someone tell me what supplements should be used with Parkinsons Among the various therapies that have shown at least some effect in the animal and/or human model are Carbadopa/Levadopa Actylcholine Actigal/Ursolic acid Adderil (amphetamine) Alcohol Alpha
Supplements, medication, procedures Can someone tell me what supplements should be used with Parkinsons Among the various therapies that have shown at least some effect in the animal and/or human model are Carbadopa/Levadopa Actylcholine Actigal/Ursolic acid Adderil (amphetamine) Alcohol Alpha
heartinmotion
in
Cure Parkinson's
4 months ago
Vitamin D Result
Hi, I’ve been supplementing with 4,000 iu Vit D and here’s my latest result. I take co factors of Vit K2-MK7 and magnesium. I have 2 queries I hope you can help me: 1) Is 127nmol/l sufficient (I have hypothyroidism and I have a poor conversion) 2) Should I be adding Vit A? I’ve read that Vit D
Hi, I’ve been supplementing with 4,000 iu Vit D and here’s my latest result. I take co factors of Vit K2-MK7 and magnesium. I have 2 queries I hope you can help me: 1) Is 127nmol/l sufficient (I have hypothyroidism and I have a poor conversion) 2) Should I be adding Vit A? I’ve read that Vit D
Molly139
in
Thyroid UK
4 months ago
Help boosting thyroid without medication?
Hello all I have posted before as my thyroid function is poor but always comes back in range (my TSH never rises even with low levels) so no chance of medication on the NHS (other than statins for high cholesterol which I refuse). I did some recent tests TSH 1.95 (0.27-4.2) T4 14.6 (12-22) T3
Hello all I have posted before as my thyroid function is poor but always comes back in range (my TSH never rises even with low levels) so no chance of medication on the NHS (other than statins for high cholesterol which I refuse). I did some recent tests TSH 1.95 (0.27-4.2) T4 14.6 (12-22) T3
karlek
in
Thyroid UK
4 months ago
19 year old son, blood results. Only taking 75mcg levothyroxine but results show high T3?
Hi everyone, My 19 year old son is having symptoms returning. Backround tiredness, low resistance to bugs and migraines seem to be comming back. He has been on Levo 75mcg for 3 months. Initially Doctor started him on 25mcg Levo last summer. He has responded really well to the levo, resolving most
Hi everyone, My 19 year old son is having symptoms returning. Backround tiredness, low resistance to bugs and migraines seem to be comming back. He has been on Levo 75mcg for 3 months. Initially Doctor started him on 25mcg Levo last summer. He has responded really well to the levo, resolving most
Bubydizer
in
Thyroid UK
4 months ago
Suggestions on Supplements
Hello Friends, I need your opinion and advice on the supplements I am taking, and wish to add soon. Timings are +/- 45 mins. Currently taking: 8.30am R-Alpha Lipoic Acid 9.30am Omega 3 Super DHA, Curcumin Meriva, D3 2000iu 11am Vitamin C Complex, Ginkgo Biloba 12pm MCT oil 3.30pm GlyNAC 8pm Omega
Hello Friends, I need your opinion and advice on the supplements I am taking, and wish to add soon. Timings are +/- 45 mins. Currently taking: 8.30am R-Alpha Lipoic Acid 9.30am Omega 3 Super DHA, Curcumin Meriva, D3 2000iu 11am Vitamin C Complex, Ginkgo Biloba 12pm MCT oil 3.30pm GlyNAC 8pm Omega
JayPwP
in
Cure Parkinson's
4 months ago
Test result help (please)
Ask
Please can I get a view from experienced users of what I should be suggesting to my endo consultant the next time I see him. He is very open to what I have to say but I am currently feeling a bit lost as to what to do. My main problem at this stage is my weight. I have put on 2 stone in
Ask
Please can I get a view from experienced users of what I should be suggesting to my endo consultant the next time I see him. He is very open to what I have to say but I am currently feeling a bit lost as to what to do. My main problem at this stage is my weight. I have put on 2 stone in
flohal
in
Thyroid UK
4 months ago
My first Blue Horizon blood test results are back! Would be grateful if you could have a look for me please?
This is my first blood test since increasing my Levo dose from 50mg to 75mg. (Accord 50mg and Mercury Pharma 25mg. ) I weigh almost 60kg . It was taken at 8.30am, I hadn’t eaten for 12 hours and my last dose of Levo was 26 hours previous. Hemi-thyroidectomy 14 months ago. Before this my TSH was
This is my first blood test since increasing my Levo dose from 50mg to 75mg. (Accord 50mg and Mercury Pharma 25mg. ) I weigh almost 60kg . It was taken at 8.30am, I hadn’t eaten for 12 hours and my last dose of Levo was 26 hours previous. Hemi-thyroidectomy 14 months ago. Before this my TSH was
Alternatively
in
Thyroid UK
4 months ago
Injections
Hello everyone. I'm waiting for NHS appt with endo which is 20th May. I don't know how much longer I can stay in work feeling like i do atm. I'm exhausted all the time. I cant afford private treatment for B12. I already pay private consultants for menopause care so I just can't add on anymore.
Hello everyone. I'm waiting for NHS appt with endo which is 20th May. I don't know how much longer I can stay in work feeling like i do atm. I'm exhausted all the time. I cant afford private treatment for B12. I already pay private consultants for menopause care so I just can't add on anymore.
RedOne1
in
Pernicious Anaemia Society
4 months ago
What the actual enzymes!
Hi all, l got some liver tests last june that showed up some elevated levels, GGT-99 ALT- 57, didn't think much of it, then got bloods done again Jan of this year, GGT- 91 but ALT- 38. Everything else was fine in the bloodwork apart from.low iron and B12, and chlosterol was a bit high, was recommended
Hi all, l got some liver tests last june that showed up some elevated levels, GGT-99 ALT- 57, didn't think much of it, then got bloods done again Jan of this year, GGT- 91 but ALT- 38. Everything else was fine in the bloodwork apart from.low iron and B12, and chlosterol was a bit high, was recommended
Tiff76
in
British Liver Trust
4 months ago
B-Complex
I posted recently about starting fresh with supplements. I decided to start with Ingennus super b complex. I was taking 1 of the recommended 2 tablets a day with breakfast. After a week I was floored by extreme fatigue. I stopped for a few days, felt better, and took 1 more, that evening extreme fatigue
I posted recently about starting fresh with supplements. I decided to start with Ingennus super b complex. I was taking 1 of the recommended 2 tablets a day with breakfast. After a week I was floored by extreme fatigue. I stopped for a few days, felt better, and took 1 more, that evening extreme fatigue
Karmaone
in
Cure Parkinson's
4 months ago
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