Gluten free diet = worsened stools, now total D!
Hi all, facts first:
I am 33, male, major vegan diet, but do eat chicken once/twice a month, eggs 2-3 times/week.
Daily staple would be: whole wheat flat breads, veggies, milk, eggs, tea, some fruits. Whey protein on gym days, 3/week. No alcohol, no smoking, no stressful job.
1) Got a blood test
Hi all, facts first:
I am 33, male, major vegan diet, but do eat chicken once/twice a month, eggs 2-3 times/week.
Daily staple would be: whole wheat flat breads, veggies, milk, eggs, tea, some fruits. Whey protein on gym days, 3/week. No alcohol, no smoking, no stressful job.
1) Got a blood test