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ADVICE ??
I’ve tried the low
Fodmap
diet, which I did struggle with but that didn’t work. I found some serious triggers, but also nearly everything gave me issues, low
fodmap
or not. Since then my symptoms are worse and now everything is giving me symptoms, all day every day.
I’ve tried the low
Fodmap
diet, which I did struggle with but that didn’t work. I found some serious triggers, but also nearly everything gave me issues, low
fodmap
or not. Since then my symptoms are worse and now everything is giving me symptoms, all day every day.
IBSsucksallthetime
in
IBS Network
2 years ago
Strange IBS symptom?
I am trying the low
FODMAP
diet but I’m not sure it’s making any difference. I have a very odd symptom which I would like to ask if anyone else has or you have come across.
I am trying the low
FODMAP
diet but I’m not sure it’s making any difference. I have a very odd symptom which I would like to ask if anyone else has or you have come across.
Jones62
in
IBS Network
2 years ago
Attending an event - Advice needed, please.
Seven years ago I followed the
Fodmap
diet but could not find any food triggers. Grateful for any advice. Living with IBS is a nightmare!
Seven years ago I followed the
Fodmap
diet but could not find any food triggers. Grateful for any advice. Living with IBS is a nightmare!
TyDerwen
in
IBS Network
2 years ago
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Chronic Belly Bloating on Hydrea
I have tried many 'remedies' e.g. a daily prebiotic (inulin powder), a probiotic, a low
Fodmap
/chemo belly plan and a brisk daily walk for 30 mins. I'm trying to pluck some courage to bring this up once more with the haematologist (in mid October).
I have tried many 'remedies' e.g. a daily prebiotic (inulin powder), a probiotic, a low
Fodmap
/chemo belly plan and a brisk daily walk for 30 mins. I'm trying to pluck some courage to bring this up once more with the haematologist (in mid October).
Hidden
in
MPN Voice
2 years ago
People of HU - Living with Irritable Bowel Syndrome
I also found I could eat some high
FODMAP
foods with no problems, yet some foods on the low
FODMAP
list upset me. So, I tailored my diet to reduce symptoms. Later that year I also had a sensation of blocked ears, dizzy spells, and terrible exhaustion that came and went.
I also found I could eat some high
FODMAP
foods with no problems, yet some foods on the low
FODMAP
list upset me. So, I tailored my diet to reduce symptoms. Later that year I also had a sensation of blocked ears, dizzy spells, and terrible exhaustion that came and went.
SaskiaHU
HealthUnlocked
in
HealthUnlocked Blog
2 years ago
I am so fed up and very anxious that my body can’t produce a ‘normal’ stool
(BTW I am low
fodmap
and so very careful what I eat and drink)
(BTW I am low
fodmap
and so very careful what I eat and drink)
rustydog
in
IBS Network
2 years ago
Low fodmap recipes
Hi, can anyone please recommend a tried and tested gluten free and diary free recipe book please? At the moment, I am doing 3 weeks of elimination diet under the guidance of my nutritionist and I am struggling with eating the same kind of food!
Hi, can anyone please recommend a tried and tested gluten free and diary free recipe book please? At the moment, I am doing 3 weeks of elimination diet under the guidance of my nutritionist and I am struggling with eating the same kind of food!
Pj134
in
IBS Network
2 years ago
Low fodmap diet - ap? Pain came back
I probably don't understand the low
fodmap
diet well enough yet or how it affects endo. Has anyone used an ap to track the diet and found it helpful?
I probably don't understand the low
fodmap
diet well enough yet or how it affects endo. Has anyone used an ap to track the diet and found it helpful?
MalachiteAli
in
Endometriosis UK
2 years ago
Disappointing GP
On all of your brilliant advice I downloaded a
FODMAP
app and have been looking at what might worry my poor tum. Despite a week of fish and chips, pub dinners and disrupted mealtimes (and the fear of ‘oh my god what if i need a poo at the beach???’) I’ve been fine until 2 days after i got home.
On all of your brilliant advice I downloaded a
FODMAP
app and have been looking at what might worry my poor tum. Despite a week of fish and chips, pub dinners and disrupted mealtimes (and the fear of ‘oh my god what if i need a poo at the beach???’) I’ve been fine until 2 days after i got home.
Artyfartymum
in
IBS Network
2 years ago
Diligence
Be diligent with the
FODMAP
diet. Your name beet root. I hope your not eating beets.
FODMAP
no no. I lay on my left side to help pass gas. I really feel for you. Hope you feel better soon.
Be diligent with the
FODMAP
diet. Your name beet root. I hope your not eating beets.
FODMAP
no no. I lay on my left side to help pass gas. I really feel for you. Hope you feel better soon.
Ak57
in
IBS Network
2 years ago
FODMAP Diet - Yes or No? I Want Your Opinions
My question to everyone is, how has, if applicable, a low
FODMAP
diet helped? Did you find that reintroducing foods made your IBS worse? Wondering whether to give it a go
My question to everyone is, how has, if applicable, a low
FODMAP
diet helped? Did you find that reintroducing foods made your IBS worse? Wondering whether to give it a go
swiftie09
in
IBS Network
2 years ago
What to do next
I am back to trying the
FODMAP
diet again but that is not working for me. For someone that used to love cooking and food I now mainly live on cereal. I just don't know what to do next. I am struggling to accept it and it is ruining my daily life.
I am back to trying the
FODMAP
diet again but that is not working for me. For someone that used to love cooking and food I now mainly live on cereal. I just don't know what to do next. I am struggling to accept it and it is ruining my daily life.
Noodle91
in
IBS Network
2 years ago
Low Fodmap Diet Help
Hi everyone, I have been advised to try the above diet but can’t actually find anything specific to follow, the doctor just sent me a link to the NHS website. I know I must sound stupid, but is it a case of just cutting things out etc? Any help would be great 😊
Hi everyone, I have been advised to try the above diet but can’t actually find anything specific to follow, the doctor just sent me a link to the NHS website. I know I must sound stupid, but is it a case of just cutting things out etc? Any help would be great 😊
Brucey08
in
IBS Network
2 years ago
Private clinical nutritionist worth it?
The offer included a personal meal plan for full
FODMAP
elimination and re-introduction over a 3-6 month period. They also claim to have a guarantee that states I'll get my money back if my symptoms don't get better.
The offer included a personal meal plan for full
FODMAP
elimination and re-introduction over a 3-6 month period. They also claim to have a guarantee that states I'll get my money back if my symptoms don't get better.
DJ_CJ1
in
IBS Network
2 years ago
Food diary
I am celiac so obviously gluten free a dietician put me lactose free and follow the
fodmap
for fruit and veg, which has helped but still have awful days which stop me making any plans and IF I go out am anxious all the time. Force myself to go out for my family's sake.
I am celiac so obviously gluten free a dietician put me lactose free and follow the
fodmap
for fruit and veg, which has helped but still have awful days which stop me making any plans and IF I go out am anxious all the time. Force myself to go out for my family's sake.
Edgar77
in
IBS Network
2 years ago
Upper abdominal pain
All my pain is my upper stomach just under breast bone which spreads to my sides mostly right hand side, very painful alday, I’ve tried alsorts currently on omeprazole and
fodmap
diet any ideas anyone
All my pain is my upper stomach just under breast bone which spreads to my sides mostly right hand side, very painful alday, I’ve tried alsorts currently on omeprazole and
fodmap
diet any ideas anyone
Pruney
in
IBS Network
2 years ago
Extreme stomach gas with ibs
I am following the
Fodmap
diet religiously and taking probiotics again but so far no relief. Any advice?
I am following the
Fodmap
diet religiously and taking probiotics again but so far no relief. Any advice?
diana16
in
IBS Network
2 years ago
Seeking mast cell disorder diagnosis
If I deviate from my very strict low-
FODMAP
, low-fibre, yeast free, then I get diarrhea and extreme fatigue symptoms. I get lightheaded on standing and have cold feet (both checked by GP with no standard adverse indications).
If I deviate from my very strict low-
FODMAP
, low-fibre, yeast free, then I get diarrhea and extreme fatigue symptoms. I get lightheaded on standing and have cold feet (both checked by GP with no standard adverse indications).
DalesDweller
in
The UK Mastocytosis Support Group
1 year ago
Food allergies
FODMAP
diet helps a lot. 😉
FODMAP
diet helps a lot. 😉
Ak57
in
IBS Network
2 years ago
Test Result Comments Welcomed Pre Endo Appt
My diet is restricted (Low
FODMAP
AIP) following working with a nutritionist in 2019 (stopped 2020). I could do with reviewing this, but I think I’m very lucky symptoms wise, but am on a long waiting list to see if I have Sleep Aponea which can be common with Hashi’s.
My diet is restricted (Low
FODMAP
AIP) following working with a nutritionist in 2019 (stopped 2020). I could do with reviewing this, but I think I’m very lucky symptoms wise, but am on a long waiting list to see if I have Sleep Aponea which can be common with Hashi’s.
PDS1
in
Thyroid UK
2 years ago
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