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Low TSH
I’ve been wheat, gluten and dairy free since May 22, and low
fodmap
for the past 6 weeks which have greatly helped my digestive issues. My life is ruled by medications/ timings and vitamins s etc in a quest to feel normal, which I don’t.
I’ve been wheat, gluten and dairy free since May 22, and low
fodmap
for the past 6 weeks which have greatly helped my digestive issues. My life is ruled by medications/ timings and vitamins s etc in a quest to feel normal, which I don’t.
TeeDee63
in
Thyroid UK
2 years ago
IBS with constipation
Ive been advised to check the
Fodmap
diet, anyone can advise? Thanks 🙂
Ive been advised to check the
Fodmap
diet, anyone can advise? Thanks 🙂
Nat68
in
IBS Network
2 years ago
Lecithins a trigger?
Low
fodmap
no use for me, as there are lots of foods that are supposedly fine to eat, but cause me problems. I think that a common ingredient in lots of the things that trigger me, is lecithin - both soya and sunflower-based. Anyone else have an issue with lecithins?
Low
fodmap
no use for me, as there are lots of foods that are supposedly fine to eat, but cause me problems. I think that a common ingredient in lots of the things that trigger me, is lecithin - both soya and sunflower-based. Anyone else have an issue with lecithins?
TheOtherHalf
in
IBS Network
2 years ago
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Efficacy & Acceptability of Dietary Therapies in Non-Constipated IBS: A Randomized Trial of Traditional Dietary Advice, the Low FODMAP...
Complete title of this research: Efficacy and Acceptability of Dietary Therapies in Non-Constipated Irritable Bowel Syndrome: A Randomized Trial of Traditional Dietary Advice, the Low
FODMAP
Diet, and the Gluten-Free Diet Source: https://www.cghjournal.org/article/S1542-3565(22)00202-6/fulltext PDF-file
Complete title of this research: Efficacy and Acceptability of Dietary Therapies in Non-Constipated Irritable Bowel Syndrome: A Randomized Trial of Traditional Dietary Advice, the Low
FODMAP
Diet, and the Gluten-Free Diet Source: https://www.cghjournal.org/article/S1542-3565(22)00202-6/fulltext PDF-file
Meleber
in
IBS Network
2 years ago
nausea, churning and fed up
I’ve tried all the usual -
fodmap
, Buscopan, exercise, water. Nothing is working. I’m quite worried about something (more than usual lol) at the moment so not sure whether that’s triggering it. The symptoms are adding to my worry as usual
I’ve tried all the usual -
fodmap
, Buscopan, exercise, water. Nothing is working. I’m quite worried about something (more than usual lol) at the moment so not sure whether that’s triggering it. The symptoms are adding to my worry as usual
binks
in
IBS Network
2 years ago
Rice noodles
The low
fodmap
diet has really helped my IBS symptoms, and I know fermented foods make me much worse so I totally avoid them, particularly as I’ve been treated for SIBO in the past, but I find they crop up everywhere without you realising it.
The low
fodmap
diet has really helped my IBS symptoms, and I know fermented foods make me much worse so I totally avoid them, particularly as I’ve been treated for SIBO in the past, but I find they crop up everywhere without you realising it.
bluejourney
in
IBS Network
2 years ago
IBS or IBD ???
I have had IBS for over 30 years, my concern is the colonoscopy don’t show up anything, it’s been bad enough with being told it’s IBS be carful what you eat and drink, or follow the
FODMAP
diet.
I have had IBS for over 30 years, my concern is the colonoscopy don’t show up anything, it’s been bad enough with being told it’s IBS be carful what you eat and drink, or follow the
FODMAP
diet.
Boxroad
in
Crohn's and Colitis Support
2 years ago
A long post - How medication was ruining my life, not making me better! Reassurance for anyone concerned about stopping medication.
I tried the
FODMAP
, IC and anti-inflammatory diet and began taking vitamins. Nothing helped, and I got worse month by month. Then in 2021, a BSGE specialist gynaecologist advised that I start Dienogest with Cerelle in combination. The benefit was that the Dienogest did stop my periods.
I tried the
FODMAP
, IC and anti-inflammatory diet and began taking vitamins. Nothing helped, and I got worse month by month. Then in 2021, a BSGE specialist gynaecologist advised that I start Dienogest with Cerelle in combination. The benefit was that the Dienogest did stop my periods.
Hidden
in
Endometriosis UK
2 years ago
Can probiotics ease diarrhoea and daily loose stools?
I am low
fodmap
, dairy free and am very careful with my food and drink intake, listen to gut directed hypnotherapy, exercise, I drink mint tea, have peppermint capsules, Imodium, mebeverine, alverine etc. But not much helps.
I am low
fodmap
, dairy free and am very careful with my food and drink intake, listen to gut directed hypnotherapy, exercise, I drink mint tea, have peppermint capsules, Imodium, mebeverine, alverine etc. But not much helps.
rustydog
in
IBS Network
2 years ago
Struggling with loo frequency
Been on meds, tried
Fodmap
- this helped abit but then found it hard reintroducing foods. On meds still for colitis, started using peppermint oil & tea. Started
Fodmap
again 2 weeks ago, still going to the loo frequently! Not sure what else to do!
Been on meds, tried
Fodmap
- this helped abit but then found it hard reintroducing foods. On meds still for colitis, started using peppermint oil & tea. Started
Fodmap
again 2 weeks ago, still going to the loo frequently! Not sure what else to do!
Pinkpop21
in
IBS Network
2 years ago
Lost, Worried, Scared. (35yo M)
In an effort to combat the pain, I researched IBS and I've been eating only low
FODMAP
foods and drinking water - no alcohol or caffeine or fizzy pop (not that I drank a lot of these before). I don't smoke. I've been on
FODMAP
for around a week, eating less, eating healthy and getting exercise.
In an effort to combat the pain, I researched IBS and I've been eating only low
FODMAP
foods and drinking water - no alcohol or caffeine or fizzy pop (not that I drank a lot of these before). I don't smoke. I've been on
FODMAP
for around a week, eating less, eating healthy and getting exercise.
DonnyInPain
in
IBS Network
2 years ago
FODMAP app
please can anyone recommend a good
FODMAP
app for purchasing food. I used to use the
FODMAP
app by maestro but this is no longer available. My ibs symptoms are having a major flare up.
please can anyone recommend a good
FODMAP
app for purchasing food. I used to use the
FODMAP
app by maestro but this is no longer available. My ibs symptoms are having a major flare up.
Tch61
in
IBS Network
2 years ago
Anyone else have these symptoms as a result of endometriosis?
I’ve tried the low
fodmap
diet but seems to have very little effect when things are flaring up so that’s what led me to believe this could all be endo related.
I’ve tried the low
fodmap
diet but seems to have very little effect when things are flaring up so that’s what led me to believe this could all be endo related.
oceandaisies
in
Endometriosis UK
2 years ago
Another shot in the dark...so lost ..any advice?
Im on low
fodmap
diet ...should i continue ? The more im searching for answers the more clueless im getting. This is a long hard winding road. 😪
Im on low
fodmap
diet ...should i continue ? The more im searching for answers the more clueless im getting. This is a long hard winding road. 😪
Waiting_for_godo
in
IBS Network
2 years ago
IBS-D....help!
I've tried LOW
FODMAP
which really helped but it's not enough and too hard too follow indefinitely. Has anyone tried the Nerva hypnosis?? look forward to all your advice and tips
I've tried LOW
FODMAP
which really helped but it's not enough and too hard too follow indefinitely. Has anyone tried the Nerva hypnosis?? look forward to all your advice and tips
Vrans
in
IBS Network
2 years ago
How best to take Colestyramine (Cholestyramine) please?
In that case it was 5 years of upset, and only sorted when I did the
FODMAP
diet) One strange feature (as best I understand) is that bile returns from your gut back to the liver via the bloodstream.
In that case it was 5 years of upset, and only sorted when I did the
FODMAP
diet) One strange feature (as best I understand) is that bile returns from your gut back to the liver via the bloodstream.
Ernest2
in
IBS Network
2 years ago
Bananas hate me!
They are in the emergency BRAT diet (for acute diarrhea) and are low
Fodmap
for goodness sake, so what's going on?
They are in the emergency BRAT diet (for acute diarrhea) and are low
Fodmap
for goodness sake, so what's going on?
Luisa22
in
IBS Network
2 years ago
un(believabe)!
Been on the
fodmap
diet twice which did no good for me whatsoever. I have felt ashamed and humiliated due accidents in public places and afraid to go out. Yesterday I got a text from my GP stating that I had h pilora and there was medication waiting for me at the chemist.
Been on the
fodmap
diet twice which did no good for me whatsoever. I have felt ashamed and humiliated due accidents in public places and afraid to go out. Yesterday I got a text from my GP stating that I had h pilora and there was medication waiting for me at the chemist.
Kezz63
in
IBS Network
2 years ago
ADVICE ??
I’ve tried the low
Fodmap
diet, which I did struggle with but that didn’t work. I found some serious triggers, but also nearly everything gave me issues, low
fodmap
or not. Since then my symptoms are worse and now everything is giving me symptoms, all day every day.
I’ve tried the low
Fodmap
diet, which I did struggle with but that didn’t work. I found some serious triggers, but also nearly everything gave me issues, low
fodmap
or not. Since then my symptoms are worse and now everything is giving me symptoms, all day every day.
IBSsucksallthetime
in
IBS Network
2 years ago
Strange IBS symptom?
I am trying the low
FODMAP
diet but I’m not sure it’s making any difference. I have a very odd symptom which I would like to ask if anyone else has or you have come across.
I am trying the low
FODMAP
diet but I’m not sure it’s making any difference. I have a very odd symptom which I would like to ask if anyone else has or you have come across.
Jones62
in
IBS Network
2 years ago
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