Complete title of this research:
Efficacy and Acceptability of Dietary Therapies in Non-Constipated Irritable Bowel Syndrome: A Randomized Trial of Traditional Dietary Advice, the Low FODMAP Diet, and the Gluten-Free Diet
Source: cghjournal.org/article/S154...
PDF-file: cghjournal.org/action/showP...
IBS worse on low FODMAP? & other IBS symptomsStopped: Trial with cinnamon verum & berberine to target methane producing organisms in bowel (constipation predominant IBS)
Has anyone tried alternative therapies to try to manager their IBS symptoms? And has anyone been prescribed low dose anti-depressants?
I'm 28 - have had IBS non-stop for 12yrs and severe anxiety for 20yrs. Feeling very low and looking for some support. Thanks in advance :)
Have been looking at FODMAP diet books on the internet but none seem to be from uk
