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Fodmap
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Blood every morning
I don't eat much as I thought food was a culprit I leave dairy alone, caffeine and eat very low
fodmap
slightly bit of gluten but not much. Nothing has helped. Been on metronidazole last week again and still no change.
I don't eat much as I thought food was a culprit I leave dairy alone, caffeine and eat very low
fodmap
slightly bit of gluten but not much. Nothing has helped. Been on metronidazole last week again and still no change.
Sooty712
in
Colon Cancer Connected
7 months ago
Belly be gone
I should add that I brisk-walk 40 mins each day and follow the Monash Uni
FODMAP
plan. I see my specialist every 3 months, but he is not sympathetic to my 'vanity' concern and changing drugs. I think that he is more concerned with the platelet numbers and not the scales.
I should add that I brisk-walk 40 mins each day and follow the Monash Uni
FODMAP
plan. I see my specialist every 3 months, but he is not sympathetic to my 'vanity' concern and changing drugs. I think that he is more concerned with the platelet numbers and not the scales.
Goosebumps52
in
MPN Voice
8 months ago
FODMAP book recommendation
Hello everyone, Can someone please point me in the direction of a comprehensive
FODMAP
book? I’ve become increasingly intolerant to so many foods which cause me no end of widespread pain/inflammation/reflux.
Hello everyone, Can someone please point me in the direction of a comprehensive
FODMAP
book? I’ve become increasingly intolerant to so many foods which cause me no end of widespread pain/inflammation/reflux.
J972
in
Thyroid UK
11 months ago
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Smoothies
I started taking Alflorex plus probiotic &, with guidance from my dietician, we've been experimenting with my diet, basically low
fodmap
. I've found fruit & veg smoothies much kinder on my gut.
I started taking Alflorex plus probiotic &, with guidance from my dietician, we've been experimenting with my diet, basically low
fodmap
. I've found fruit & veg smoothies much kinder on my gut.
shaughnessy
in
IBS Network
9 months ago
Desperate need for help and advice
I’ve tried to follow a
FODMAP
diet. However, I continue to live with episodes of night sweats, severe pain in my left side, random stabbing/shooting pains, constipation, stools full of yellow/brown mucus, aches and fatigue.
I’ve tried to follow a
FODMAP
diet. However, I continue to live with episodes of night sweats, severe pain in my left side, random stabbing/shooting pains, constipation, stools full of yellow/brown mucus, aches and fatigue.
Millysacca
in
IBS Network
8 months ago
Interested in IBS symptoms
I get a phone call every 6-9 months & I’ve been experimenting with eg low
FODMAP
, eliminating wheat & dairy, adding lots of golden linseed. Nothing has made the tiniest bit of difference to the pain & I’m still not convinced that what I’m feeling is food-related.
I get a phone call every 6-9 months & I’ve been experimenting with eg low
FODMAP
, eliminating wheat & dairy, adding lots of golden linseed. Nothing has made the tiniest bit of difference to the pain & I’m still not convinced that what I’m feeling is food-related.
MidWest104
in
IBS Network
1 month ago
12 year old suffering IBSD...and Aire2 breath tests. Are they any good?
It seems like a good alternative to the
fodmap
which we tried and struggled with as had no guidance. I'm interested to hear if anyone has used one and if they had any results and success with it? Thankyou! 😀
It seems like a good alternative to the
fodmap
which we tried and struggled with as had no guidance. I'm interested to hear if anyone has used one and if they had any results and success with it? Thankyou! 😀
Ceeative-cookie
in
IBS Network
8 months ago
Fod Map Diet
Good morning have been on
Fodmap
diet since March . Has been getting less strict as I eat some dairy but my diet is generally getting more and more restricted.Im also a Pescatarian and feel that I aren’t getting enough protein or variation .
Good morning have been on
Fodmap
diet since March . Has been getting less strict as I eat some dairy but my diet is generally getting more and more restricted.Im also a Pescatarian and feel that I aren’t getting enough protein or variation .
Imisspizza
in
IBS Network
10 months ago
IBS and Amitriptyline
My question is do I need to stick to low
FODMAP
diet while taking medicine or can I eat any food? Also how do I know if certain food has caused the symptoms/ flare up? How long does the food take to show symptoms so that I avoid that food in future? Kindly share your experience.
My question is do I need to stick to low
FODMAP
diet while taking medicine or can I eat any food? Also how do I know if certain food has caused the symptoms/ flare up? How long does the food take to show symptoms so that I avoid that food in future? Kindly share your experience.
Fmkhan
in
IBS Network
10 months ago
FODMAP
Google
FODMAP
. There are certain compounds in foods that can cause ibs. There are apps that can tell you what to eat to avoid an excess of these compounds that can exacerbate ibs. Helped me a lot with ibs
Google
FODMAP
. There are certain compounds in foods that can cause ibs. There are apps that can tell you what to eat to avoid an excess of these compounds that can exacerbate ibs. Helped me a lot with ibs
practiceman
in
IBS Network
1 year ago
Does diet actually help symptoms of endometriosis?
Is it even worth eating a low
fodmap
diet with no gluten, high fat or high sugar for my symptoms or is it just a myth that it helps? Im also asking as i struggle with food so am just looking to see if it helps anyone before i venture into a new possibly restrictive way of eating.
Is it even worth eating a low
fodmap
diet with no gluten, high fat or high sugar for my symptoms or is it just a myth that it helps? Im also asking as i struggle with food so am just looking to see if it helps anyone before i venture into a new possibly restrictive way of eating.
Lavenderpetal
in
Endometriosis UK
9 months ago
Gallstones
I'm a bit miffed, as I've been following a Low
Fodmap
, anti- inflammatory, pescatarian diet for as long as I can remember. Is there a thyroid link? I'm still on just 50mcg Levo. I've got an appointment with a new endo next month and just wondered if this is connected to hypothyroidism in any way? 🤔
I'm a bit miffed, as I've been following a Low
Fodmap
, anti- inflammatory, pescatarian diet for as long as I can remember. Is there a thyroid link? I'm still on just 50mcg Levo. I've got an appointment with a new endo next month and just wondered if this is connected to hypothyroidism in any way? 🤔
Caffeinefreezone
in
Thyroid UK
11 months ago
Extreme wind
Windeze (simeticone) is no use (only paracetamol does anything) , I try to follow
FODMAP
diet and am really struggling to work out where it comes from. Was it the foolish spoonful of peas, was there too much wheat in the bread and so on?
Windeze (simeticone) is no use (only paracetamol does anything) , I try to follow
FODMAP
diet and am really struggling to work out where it comes from. Was it the foolish spoonful of peas, was there too much wheat in the bread and so on?
XDjames
in
IBS Network
10 months ago
Least 'impactful' snacks?
Beginning to head towards trying the low
FODMAP
diet to try and understand what my triggers might be (primary symptom is bad flatulence).
Beginning to head towards trying the low
FODMAP
diet to try and understand what my triggers might be (primary symptom is bad flatulence).
AllInThisTogether
in
IBS Network
11 months ago
upset stomach diarrhoea for a month?
Doctor has put me on
Fodmap
diet which has no gluten, wheat or dairy. I’ve done the diet for over a week now and I’ve got to be on it for 6 weeks. I’ve stuck to it. He gave me anti biotics at the beginning to rule out diviticulitis.
Doctor has put me on
Fodmap
diet which has no gluten, wheat or dairy. I’ve done the diet for over a week now and I’ve got to be on it for 6 weeks. I’ve stuck to it. He gave me anti biotics at the beginning to rule out diviticulitis.
honeybubs
in
British Heart Foundation
11 months ago
IBS struggle
I eat low
FODMAP
dinners most days and have low
FODMAP
lunches when I'm at work. I take biomel powder in my banana and peanut butter smoothie twice a day. I am on alverine citrate twice a day, but I just constantly feel bloated, constipated, gassy and just fat in general.
I eat low
FODMAP
dinners most days and have low
FODMAP
lunches when I'm at work. I take biomel powder in my banana and peanut butter smoothie twice a day. I am on alverine citrate twice a day, but I just constantly feel bloated, constipated, gassy and just fat in general.
JadeDrane
in
IBS Network
2 months ago
Migraine gluten link
I went on a
FODMAP
diet - which was both very strict and very bland. As I was at home and had time on my hands, I was able to concentrate on making my diet interesting and after a few months of excluding and re-introducing all my issues where proved to be very much gluten related.
I went on a
FODMAP
diet - which was both very strict and very bland. As I was at home and had time on my hands, I was able to concentrate on making my diet interesting and after a few months of excluding and re-introducing all my issues where proved to be very much gluten related.
meggiemog
in
National Migraine Centre
8 months ago
Any advice for gastro symptoms which respond to steroids, but no diagnosis? Does normal colonoscopy cover the small bowel?
Alongside the inevitable loperamide (and
FODMAP
etc etc), I've had treatment using Bile Acid Malabsorption drugs (not tested with sehcat), and Ondansetron (assuming some fairly extreme form of IBS). This last has been great for a year, but is increasingly ineffective.
Alongside the inevitable loperamide (and
FODMAP
etc etc), I've had treatment using Bile Acid Malabsorption drugs (not tested with sehcat), and Ondansetron (assuming some fairly extreme form of IBS). This last has been great for a year, but is increasingly ineffective.
Megaloo
in
Crohn's and Colitis Support
8 months ago
Low FODMAP diet trial
Can anyone recommend a good guide to the best low
FODMAP
foods to eat? I'm also getting constipated without the amounts of fibre and vegetables I'd normally consume. What's an appropriate laxative whilst doing a food trial? Thanks in advance.
Can anyone recommend a good guide to the best low
FODMAP
foods to eat? I'm also getting constipated without the amounts of fibre and vegetables I'd normally consume. What's an appropriate laxative whilst doing a food trial? Thanks in advance.
Washface
in
IBS Network
1 year ago
Inulin pre-biotic - bowels/stomach restoration aid
There are loads of warnings with this product - won't work if you on a
FODMAP
diet and are sensitive to certain vegetables with certain sugars ( comes from chicory root), but crikey this is one of the most life changing interventions that I have undertaken since being confirmed as hypo 6 years ago.
There are loads of warnings with this product - won't work if you on a
FODMAP
diet and are sensitive to certain vegetables with certain sugars ( comes from chicory root), but crikey this is one of the most life changing interventions that I have undertaken since being confirmed as hypo 6 years ago.
Danielj1
in
Thyroid UK
9 months ago
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