Best way to lose weight
Syrups, anything that ends with OSE such as; dextrose, glucose, maltose, sucrose, fructose, etc. lactose in milk is ok.
This means giving up chocolate, sweets, cakes, deserts, ready meals,biscuits, ALCHOL , soft drinks, smoothies, and more.
Syrups, anything that ends with OSE such as; dextrose, glucose, maltose, sucrose, fructose, etc. lactose in milk is ok.
This means giving up chocolate, sweets, cakes, deserts, ready meals,biscuits, ALCHOL , soft drinks, smoothies, and more.