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Intrusive thoughts help
can anyone recommend a good podcast or YouTube video with help for intrusive thoughts , I’m suffering with what I think is called pure OCD Where I get intrusive thoughts that cause panic attacks but I don’t have compulsions to do something to alleviate them Any help would be greatly appreciated
can anyone recommend a good podcast or YouTube video with help for intrusive thoughts , I’m suffering with what I think is called pure OCD Where I get intrusive thoughts that cause panic attacks but I don’t have compulsions to do something to alleviate them Any help would be greatly appreciated
Bobfacebetty
in
Anxiety and Depression Support
2 years ago
Anhedonia
Anhedonia is an inability to feel positive emotions. It can be characterized by feeling of being numb or only negative emotions. It is a common symptom of many mental health disorders. One is depression. I realized that I have anhedonia when the most I could feel was numb and couldn't really feel or
Anhedonia is an inability to feel positive emotions. It can be characterized by feeling of being numb or only negative emotions. It is a common symptom of many mental health disorders. One is depression. I realized that I have anhedonia when the most I could feel was numb and couldn't really feel or
Brooklyn99
in
Anxiety and Depression Support
2 years ago
life with depression and a terminal illness.
So after a diagnosis early last year this feb 2022 went terminal as it ended up in end stage failure. As if that isn’t enough toss in depression I developed on top of the anxiety and C-PTSD and to sick to be able to take any meds for the depression.
So after a diagnosis early last year this feb 2022 went terminal as it ended up in end stage failure. As if that isn’t enough toss in depression I developed on top of the anxiety and C-PTSD and to sick to be able to take any meds for the depression.
FrankMarsh19
in
Anxiety and Depression Support
2 years ago
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Ritalin (Methylphenidate)
I've saw a few post and some discussion about this, but my Oncologist suggested a low dose of Ritalin to ward off some of the fatigue and brain fog I was having from Firmagon and Zytiga. I had been reluctant to take "another pill" that comes with more side effects...so I said not for me. I know the
I've saw a few post and some discussion about this, but my Oncologist suggested a low dose of Ritalin to ward off some of the fatigue and brain fog I was having from Firmagon and Zytiga. I had been reluctant to take "another pill" that comes with more side effects...so I said not for me. I know the
Ron53
in
Advanced Prostate Cancer
2 years ago
Acidophilus
can anyone tell me whether acidophilus tabs aggrevate RLS. I have recently started back on these tabs to help my Cauda Equina problems and the RLS has now gone through the floor. I am awaiting a private video consultation with Prof Walker in the next two weeks as my GP totally ignores my requests for
can anyone tell me whether acidophilus tabs aggrevate RLS. I have recently started back on these tabs to help my Cauda Equina problems and the RLS has now gone through the floor. I am awaiting a private video consultation with Prof Walker in the next two weeks as my GP totally ignores my requests for
0rangetulip
in
Restless Legs Syndrome
2 years ago
Anyone taking lexapro and seroquel
Dr. just adjusted my meds, upped me to 20mg of lexapro and 50mg of seroquel. Hoping to have better sleep with the increase of the seroquel. Just changed from Zoloft to Lexapro and I am hoping the increase of lexapro will help balance out the anxiety and decrease the side effects, I read the increase
Dr. just adjusted my meds, upped me to 20mg of lexapro and 50mg of seroquel. Hoping to have better sleep with the increase of the seroquel. Just changed from Zoloft to Lexapro and I am hoping the increase of lexapro will help balance out the anxiety and decrease the side effects, I read the increase
Chinaadventure
in
Anxiety and Depression Support
2 years ago
Faking It
I didn't realize this early enough in in life. My pain and sadness needs to be hidden from the world. My ex once said, "Everything you say is negative." Woah....... I don't want to be that person. I try to be as positive as possible when I interact with other people. I wear hats, sunglasses, interesting
I didn't realize this early enough in in life. My pain and sadness needs to be hidden from the world. My ex once said, "Everything you say is negative." Woah....... I don't want to be that person. I try to be as positive as possible when I interact with other people. I wear hats, sunglasses, interesting
Raggedy-Ann
in
Anxiety and Depression Support
2 years ago
PTSD and anxiety after flood
In December my house flooded, we moved to a hotel for a month, caught COVID/bad dose of flu, had daily stress trying to find alternative accom, endless frustration with estate agents and insurance. Now in an apartment, transfering items from the house and been told it will be 6 months till return. I've
In December my house flooded, we moved to a hotel for a month, caught COVID/bad dose of flu, had daily stress trying to find alternative accom, endless frustration with estate agents and insurance. Now in an apartment, transfering items from the house and been told it will be 6 months till return. I've
celticlady
in
Anxiety and Depression Support
2 years ago
relationships suck
I’ve been in a relationship with a guy for 3 months, it’s been going really well and very healthy. We were friends with benefits for a year before this and then we started dating. Right before I started dating him I was in a really toxic relationship that really messed with me. Now although I’m very
I’ve been in a relationship with a guy for 3 months, it’s been going really well and very healthy. We were friends with benefits for a year before this and then we started dating. Right before I started dating him I was in a really toxic relationship that really messed with me. Now although I’m very
tbaxley02
in
Anxiety and Depression Support
2 years ago
Depression/anxiety won't stop
I can't take this anymore. It's just to much, I've had enough pain. Why wont it stop. Just leave me alone. What do I do? I don't want the ER, the hospital won't help me, I need therapy and life skills. All the hospital does is give you scrubs and feed you. I have no idea how I'm going to work tomorrow
I can't take this anymore. It's just to much, I've had enough pain. Why wont it stop. Just leave me alone. What do I do? I don't want the ER, the hospital won't help me, I need therapy and life skills. All the hospital does is give you scrubs and feed you. I have no idea how I'm going to work tomorrow
Joshgw
in
Anxiety and Depression Support
2 years ago
Severe heart anxiety
I have severe heart anxiety.. Have been thinking almost everyday that I would get heart attack until five years have passed.. But, here I'm well and truly alive though in fear with many panic attacks
I have severe heart anxiety.. Have been thinking almost everyday that I would get heart attack until five years have passed.. But, here I'm well and truly alive though in fear with many panic attacks
Ishfaq-bashir
in
Anxiety and Depression Support
2 years ago
obsessive thoughts
I have periods of anxiety that take over my brain for months at a time. All day I monitor every thought to gauge my anxiety levels. It’s exhausting. What do others do to break that cycle?
I have periods of anxiety that take over my brain for months at a time. All day I monitor every thought to gauge my anxiety levels. It’s exhausting. What do others do to break that cycle?
Trish23
in
Anxiety and Depression Support
2 years ago
Anxiety and Depression and Panic Disorder
I am 31 just diagnosed with these mental illnesses! I have two small children to take care of and a very supportive family but this has dramatically changed my life or our lives. I can no longer feel happiness when i was always such a happy being! I have had some stress in the past but no major trauma
I am 31 just diagnosed with these mental illnesses! I have two small children to take care of and a very supportive family but this has dramatically changed my life or our lives. I can no longer feel happiness when i was always such a happy being! I have had some stress in the past but no major trauma
Carolina53112
in
Anxiety and Depression Support
2 years ago
RLS study
just completed phase 1 of an RLS study of a wearable e-stim device for RLS. For me, redults were mixed. Worked well on Right leg which has much milder symptoms than the left. The left did not respond well to the continuous stim. When I’ve used TNS in the past, a modulated wave form was more effective
just completed phase 1 of an RLS study of a wearable e-stim device for RLS. For me, redults were mixed. Worked well on Right leg which has much milder symptoms than the left. The left did not respond well to the continuous stim. When I’ve used TNS in the past, a modulated wave form was more effective
Hidden
in
Restless Legs Syndrome
2 years ago
How do you know your circadian rhythm?
This week I will be starting methadone, which may be the answer for me. If effective, it would give me a chance to change my sleeping pattern from 4am to noon to something more normal. My question is this: How do I determine what my current circadian rhythm is? It might be that I actually am still
This week I will be starting methadone, which may be the answer for me. If effective, it would give me a chance to change my sleeping pattern from 4am to noon to something more normal. My question is this: How do I determine what my current circadian rhythm is? It might be that I actually am still
ratfancy
in
Restless Legs Syndrome
2 years ago
Medication question
Has anyone been on a sedating antipsychotic that still allowed them to look after their children in the night? I'm on aripiprazole and while it has worked, I've just had it increased (going through a bad spell with my bipolar) and it is causing extreme anxiety and agitation. I also have chronic sleep
Has anyone been on a sedating antipsychotic that still allowed them to look after their children in the night? I'm on aripiprazole and while it has worked, I've just had it increased (going through a bad spell with my bipolar) and it is causing extreme anxiety and agitation. I also have chronic sleep
AstroSue
in
Action on Postpartum Psychosis
2 years ago
my life...
I suffer from PTSD..cancer in remmision...depresion an anxiety and take no meds..how are you guys doing out there????👋
I suffer from PTSD..cancer in remmision...depresion an anxiety and take no meds..how are you guys doing out there????👋
lchipita
in
Anxiety Support
2 years ago
Hair texture changes? Hyper or hypo?
What condition(s) makes hair go: a) from wavy/curly to straight? b) darker at the back of your neck? c) grey/blonde -> brazzy/orange? Hyperthyroidism or hypothyroidism? Possibly other conditions?
What condition(s) makes hair go: a) from wavy/curly to straight? b) darker at the back of your neck? c) grey/blonde -> brazzy/orange? Hyperthyroidism or hypothyroidism? Possibly other conditions?
Tomchr
in
Thyroid UK
2 years ago
counseling
I just finished my first counseling appointment! I feel like it went okay, and I learned some pretty interesting things. My counselor gave me some tips and tricks on how to ground myself. But I felt like my anxiety and depression weren’t “bad enough” for me to go by the way I was explaining things out
I just finished my first counseling appointment! I feel like it went okay, and I learned some pretty interesting things. My counselor gave me some tips and tricks on how to ground myself. But I felt like my anxiety and depression weren’t “bad enough” for me to go by the way I was explaining things out
bookskeepmecompany
in
Anxiety and Depression Support
2 years ago
Anxiety panic attack nightmare
I will be honest I've. Battled. With anxiety and nightmare in the middle of the night recently I did I woke up in the middle of the night and I had a huge panic attack . I was feeling scared if I have to tell anyone please be careful what u put on your mind and because I haven't been feeding my mindset
I will be honest I've. Battled. With anxiety and nightmare in the middle of the night recently I did I woke up in the middle of the night and I had a huge panic attack . I was feeling scared if I have to tell anyone please be careful what u put on your mind and because I haven't been feeding my mindset
Taylormidnights
in
Anxiety and Depression Support
2 years ago
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