I can't sleep
Tried: ambien cr, lorazepam, guided meditation, reading, counting backwards from 300, listing tomorrow's activities to let them go, body scanning, snuggling with hubby, therapy sessions, consults with neurologist and psychiatrist, CPap, church, sweet nagging and reasoning from my husband
My only conscious
Tried: ambien cr, lorazepam, guided meditation, reading, counting backwards from 300, listing tomorrow's activities to let them go, body scanning, snuggling with hubby, therapy sessions, consults with neurologist and psychiatrist, CPap, church, sweet nagging and reasoning from my husband
My only conscious