Experiences with
Chronic obstructive pulmonary disease (COPD)Related links
Chronic obstructive pulmonary disease (COPD)
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Cold is good for you
Radio 4 currently has a series by Dr Michael Mosley, Cold Therapy. The third episode deals with exercising in the cold. One of his conclusions is that people who run reasonable distances for fun (as opposed to marathons, ultra runners, professionals) have their best performance at around 10-11C. Well