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Depression without medication?
Hi pals - I hope everyone can enjoy some moments of peace today! Is there anyone out there who is working with curing/managing their depression without medication? I'm starting Lexipro and I just don't want to be on the medication rollercoaster. The nausea, the anxiety, the potential for worse....
Hi pals - I hope everyone can enjoy some moments of peace today! Is there anyone out there who is working with curing/managing their depression without medication? I'm starting Lexipro and I just don't want to be on the medication rollercoaster. The nausea, the anxiety, the potential for worse....
Margaret_712
in
Anxiety and Depression Support
10 months ago
so many supplements, so much money - any advice for lowering the cost?
hi everyone, I’ve just added up how much I’m spending on ndt and supplements and it’s an awful lot of money. I wondered if anyone had advice on cheaper options or those they think are unnecessary. I’ve got hashimotos and have also been diagnosed with ME/ CFS - these are a mixture of things recommended
hi everyone, I’ve just added up how much I’m spending on ndt and supplements and it’s an awful lot of money. I wondered if anyone had advice on cheaper options or those they think are unnecessary. I’ve got hashimotos and have also been diagnosed with ME/ CFS - these are a mixture of things recommended
Mazes
in
Thyroid UK
9 months ago
Plant Paradox Impact
Hi Guys As you know I am a newbie and have been actively pursuing ways to restore my health. There have been successes and failures but more successes so defo going in the right direction. I thought I would summarise where I am as I feel I have had a break through in the last month. I have had low
Hi Guys As you know I am a newbie and have been actively pursuing ways to restore my health. There have been successes and failures but more successes so defo going in the right direction. I thought I would summarise where I am as I feel I have had a break through in the last month. I have had low
Wwwdot
in
Pernicious Anaemia Society
9 months ago
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family with OCD
I am 47 and have had OCD MY entire life. It's not mostly just my thoughts. My son is 18 and struggles when religious OCD. My daughter is 21 and her OCD has exploded over the past 4-5 years. She has been diagnosed with OCPD. She had been hospitalized 14 times for suicidal ideation or attempts. She
I am 47 and have had OCD MY entire life. It's not mostly just my thoughts. My son is 18 and struggles when religious OCD. My daughter is 21 and her OCD has exploded over the past 4-5 years. She has been diagnosed with OCPD. She had been hospitalized 14 times for suicidal ideation or attempts. She
jcozy
in
My OCD Community
11 months ago
Remedies for low stomach acid
Hello.This is a follow up on a previous question. I did the baking soda test this morning to see if I had low stomach acid. I didn't belch at all so I guess that could suggest that I'm low !! I thought I would try some Betaine HCI with pepsin as that is quite often recommended. I asked my naturopath
Hello.This is a follow up on a previous question. I did the baking soda test this morning to see if I had low stomach acid. I didn't belch at all so I guess that could suggest that I'm low !! I thought I would try some Betaine HCI with pepsin as that is quite often recommended. I asked my naturopath
ChickieBaker
in
Thyroid UK
10 months ago
Help with additional test results please
Further to previous posts I now have results of additional blood tests which were suggested. To recap, my thyroid function tests results were as follows: TSH 0.52 mu/L (normal range 0.27 -4.2 ) FT3 3.6 pmol/L (normal range 3.1 - 6.8) FT4 20.5 pmol/L (normal range 12 - 22) Additional test results
Further to previous posts I now have results of additional blood tests which were suggested. To recap, my thyroid function tests results were as follows: TSH 0.52 mu/L (normal range 0.27 -4.2 ) FT3 3.6 pmol/L (normal range 3.1 - 6.8) FT4 20.5 pmol/L (normal range 12 - 22) Additional test results
m0dgal1
in
Thyroid UK
10 months ago
Iron/folate results advice please
Hi everyone, Posted here before but not for a while. Have been slowly working on improving my thyroid function and iron levels while trying to conceive (I'm 41). After taking high dose iron bisglycinate my iron results are looking much better. Most recent tests was 8 Sept and results are: Serum
Hi everyone, Posted here before but not for a while. Have been slowly working on improving my thyroid function and iron levels while trying to conceive (I'm 41). After taking high dose iron bisglycinate my iron results are looking much better. Most recent tests was 8 Sept and results are: Serum
Becsf
in
Thyroid UK
10 months ago
Throat/Glands Swelling Question
Hi All, Ever since my thyroid went out of balance, for the first time ever I've started to experience strange throat sensations: * Sore throat, like a cold coming, but no cold * A feeling of swollen upper neck glands when they are not really swollen in reality * Voice changes at times The thing
Hi All, Ever since my thyroid went out of balance, for the first time ever I've started to experience strange throat sensations: * Sore throat, like a cold coming, but no cold * A feeling of swollen upper neck glands when they are not really swollen in reality * Voice changes at times The thing
Juliet_22
in
Thyroid UK
10 months ago
Hello 👋
Hi, we are all happy to have you in the group and share your insight. There is a very strong genetic component to this. My mom, brother and I all have anxiety and depression. I have been diagnosed with bipolar 2. I've tried ketamine tablets and found it effective but had to stop because it's costly.
Hi, we are all happy to have you in the group and share your insight. There is a very strong genetic component to this. My mom, brother and I all have anxiety and depression. I have been diagnosed with bipolar 2. I've tried ketamine tablets and found it effective but had to stop because it's costly.
Fallin77
in
Anxiety Support
11 months ago
Digestive enzyme supplement suggestions
Can anyone recommend a good effective brand. All suggestions welcome. In the past I've used the Solgar Brand but I haven't noticed much difference. Likewise not much difference using Betaine HCI on its own either.
Can anyone recommend a good effective brand. All suggestions welcome. In the past I've used the Solgar Brand but I haven't noticed much difference. Likewise not much difference using Betaine HCI on its own either.
Alanna012
in
Thyroid UK
10 months ago
Paper on the design of B12 deficiency treatment protocols
This might be one of the most fascinating papers I've read on B12 deficiency and treatment, with several sections exploring how symptoms relate back to the particular biochemistry processes that go wrong in deficiency. The paper was produced in 2021 for the B12 Institute, Netherlands, a specialist B12
This might be one of the most fascinating papers I've read on B12 deficiency and treatment, with several sections exploring how symptoms relate back to the particular biochemistry processes that go wrong in deficiency. The paper was produced in 2021 for the B12 Institute, Netherlands, a specialist B12
Technoid
in
Pernicious Anaemia Society
10 months ago
hanging on by a thread
so let me start off by saying I have severe to extreme ocd, depression, and anxiety. A few months ago I got peripheral neuropathy in my hands, feet and legs. It makes me have to walk with a cane and I’m prone to falling. I also had a lot of other medical things come up so I missed a lot of work. I knew
so let me start off by saying I have severe to extreme ocd, depression, and anxiety. A few months ago I got peripheral neuropathy in my hands, feet and legs. It makes me have to walk with a cane and I’m prone to falling. I also had a lot of other medical things come up so I missed a lot of work. I knew
Battlepope
in
My OCD Community
1 year ago
iron test results help please
I must admit that even after a few years, while I mostly understand my thyroid test results, my iron tests continue to confuse me - I just can’t seem to get my head around the significance of the different parts. So I wondered if someone who actually understands could please explain in really simple
I must admit that even after a few years, while I mostly understand my thyroid test results, my iron tests continue to confuse me - I just can’t seem to get my head around the significance of the different parts. So I wondered if someone who actually understands could please explain in really simple
Mazes
in
Thyroid UK
11 months ago
Betaine HCl gave me more energy, but crazy IBS
I have made huge improvement on my thyroid and vitamin levels and still feeling fatigued all the time. Because I have acid reflux only at night, and so many of my vitamin levels are low despite a balanced diet, I figured I may have low stomach acid and would try Betaine. I also had noticed that my reflux
I have made huge improvement on my thyroid and vitamin levels and still feeling fatigued all the time. Because I have acid reflux only at night, and so many of my vitamin levels are low despite a balanced diet, I figured I may have low stomach acid and would try Betaine. I also had noticed that my reflux
WhyAmISoTired
in
Thyroid UK
11 months ago
An over week long panic attack
Hi all. I’m reaching out here because I don’t know where else to go. I’m working with a therapist, psychiatrist, my aunt who’s a life coach and my dad as a support system which I’m very grateful for, but I still feel so alone and fearful. I have been sober from alcohol for about 5 years because of
Hi all. I’m reaching out here because I don’t know where else to go. I’m working with a therapist, psychiatrist, my aunt who’s a life coach and my dad as a support system which I’m very grateful for, but I still feel so alone and fearful. I have been sober from alcohol for about 5 years because of
bigcitycowgirlblues
in
Anxiety and Depression Support
1 year ago
Low stomach acid
Anyone out there who has low stomach acid and has tried betaine hydrochloride or apple cider vinegar? Interested to know how helpful they are or if anyone has any other suggestions.
Anyone out there who has low stomach acid and has tried betaine hydrochloride or apple cider vinegar? Interested to know how helpful they are or if anyone has any other suggestions.
dinahdough
in
Acid Reflux Support
11 months ago
Silent Reflux filling ENT departments worldwide
I had a six month ENT follow-up today after scans and investigations six months ago and persistent sore throats (now resolved) which was diagnosed as silent reflux with a camera up my snorkel and down my throat showing red raw larynx at the time. Fabulously knowledgeable and open to discussion specialist
I had a six month ENT follow-up today after scans and investigations six months ago and persistent sore throats (now resolved) which was diagnosed as silent reflux with a camera up my snorkel and down my throat showing red raw larynx at the time. Fabulously knowledgeable and open to discussion specialist
Regenallotment
in
Thyroid UK
11 months ago
JUVIA - anyone any experience?
Hi Guys In a nutshell, gut issues mean if I eat more than once a day I get IBS symptoms, starts with severe groin cramps, then bloating, then diarrhoea etc. Been like this for over a year now. I cope by drinking kefir all day then a meal after 6 pm when I can eat ANYTHING without any problems at
Hi Guys In a nutshell, gut issues mean if I eat more than once a day I get IBS symptoms, starts with severe groin cramps, then bloating, then diarrhoea etc. Been like this for over a year now. I cope by drinking kefir all day then a meal after 6 pm when I can eat ANYTHING without any problems at
Wwwdot
in
Pernicious Anaemia Society
11 months ago
Low Dose Ketamine
Has anyone tried treating your depression and anxiety with low dose Ketamine through a telehealth company? I have tried just about every antidepresant there is with only moderate success. I have been wanting to give Ketamine a try but I was uncomfortable with the psychedelic experiences and high cost
Has anyone tried treating your depression and anxiety with low dose Ketamine through a telehealth company? I have tried just about every antidepresant there is with only moderate success. I have been wanting to give Ketamine a try but I was uncomfortable with the psychedelic experiences and high cost
Scott1951
in
Anxiety and Depression Support
1 year ago
Various B12D/PA resources
Admin Edit: This is not an official PAS post but it does contain many resources that may be of use to members and has been pinned for that reason ___________________________________________________________________ Hi all, I had some time to spare today and thought I would write a post with a list of
Admin Edit: This is not an official PAS post but it does contain many resources that may be of use to members and has been pinned for that reason ___________________________________________________________________ Hi all, I had some time to spare today and thought I would write a post with a list of
jade_s
in
Pernicious Anaemia Society
1 year ago
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