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What to do about depression lethargy
I have been in this bout of depression for about 8 months. I managed OK until the last one. Now I have lost interest in doing just about anything and I just want to lay on the couch and do nothing. I know this is a very bad cycle to get into, so looking for advice of others who have conquered this
I have been in this bout of depression for about 8 months. I managed OK until the last one. Now I have lost interest in doing just about anything and I just want to lay on the couch and do nothing. I know this is a very bad cycle to get into, so looking for advice of others who have conquered this
repeatOffender
in
Anxiety and Depression Support
1 year ago
Minoxidil
As most of you can relate to, I have given up so much in my life due to RLS. Every possible RLS trigger is in fact a trigger for me. I have given up HRT, SSRIs, statins, caffeine, alcohol, spicy foods (I used to put fresh jalapeno peppers on EVERYTHING), sugar, all processed foods, most carbs, and the
As most of you can relate to, I have given up so much in my life due to RLS. Every possible RLS trigger is in fact a trigger for me. I have given up HRT, SSRIs, statins, caffeine, alcohol, spicy foods (I used to put fresh jalapeno peppers on EVERYTHING), sugar, all processed foods, most carbs, and the
Birdland
in
Restless Legs Syndrome
1 year ago
Acceptance
Hello everyone! I am struggling really bad with acceptance and ruminating thoughts. Long story short, my middle sister dislikes me so much (my belief is because I was treated differently by my parents and always had a close relationship with them). I also think she has a personality disorder because
Hello everyone! I am struggling really bad with acceptance and ruminating thoughts. Long story short, my middle sister dislikes me so much (my belief is because I was treated differently by my parents and always had a close relationship with them). I also think she has a personality disorder because
Hidden
in
Anxiety and Depression Support
1 year ago
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Episodes of depression come and go
Hello wonderful people. So, I have had depression in one way or the other for many years probably more than 30 but they were not last long, perhaps a month or two. Now I have I guess what they call persistent depression ; it comes and goes. My episodes usually last 10 days and then I might be lucky
Hello wonderful people. So, I have had depression in one way or the other for many years probably more than 30 but they were not last long, perhaps a month or two. Now I have I guess what they call persistent depression ; it comes and goes. My episodes usually last 10 days and then I might be lucky
QCuriosa
in
Anxiety and Depression Support
1 year ago
Panic Attacks while driving
In November 2021, On the day of my brothers funeral, I was involved in four car chain reaction accident that totaled my car ( I wasn't at fault). After the accident, I was driving without any issues whatsoever until February of this year when I had my first panic attack while driving. I've asked my
In November 2021, On the day of my brothers funeral, I was involved in four car chain reaction accident that totaled my car ( I wasn't at fault). After the accident, I was driving without any issues whatsoever until February of this year when I had my first panic attack while driving. I've asked my
Ih8going2work
in
Anxiety Support
1 year ago
weird place for a MS hug
Hello MS family, I pray that all are doing as well as they could. Its spring time. I know hot weather does not do the body good. In my case winter nor summer does my body good because I am affected by both hot and cold. Well my weird question is does anyone have their MS hugs in other places other
Hello MS family, I pray that all are doing as well as they could. Its spring time. I know hot weather does not do the body good. In my case winter nor summer does my body good because I am affected by both hot and cold. Well my weird question is does anyone have their MS hugs in other places other
LissaH
in
My MSAA Community
1 year ago
Anxiety/ptsd
Hello everyone, first of all I apologize for my english (I'm from Morocco), we don't have support groups over here. I wanted to ask you guys If PTSD can also become generalized anxiety disorder? I have severe panic attacks since 2014.
Hello everyone, first of all I apologize for my english (I'm from Morocco), we don't have support groups over here. I wanted to ask you guys If PTSD can also become generalized anxiety disorder? I have severe panic attacks since 2014.
Amalyy
in
Heal My PTSD
1 year ago
FT3 FT4 Test 4 hours after taking Tirosint?
Hi, So I always have my thyroid labs taken in the morning on an empty stomach before taking my morning Tirosint dose. I currently take 75 mcg. My recent labs show TSH at .069 (.4 - 4.5) range and FT4 1.37 (.8-1.8) range and FT3 2.58 (2.2-4) range. I know my TSH is low but I don’t feel euthyroid. I have
Hi, So I always have my thyroid labs taken in the morning on an empty stomach before taking my morning Tirosint dose. I currently take 75 mcg. My recent labs show TSH at .069 (.4 - 4.5) range and FT4 1.37 (.8-1.8) range and FT3 2.58 (2.2-4) range. I know my TSH is low but I don’t feel euthyroid. I have
KarmaMaya
in
Thyroid UK
1 year ago
Zoloft increase after almost 20 years
I have GAD and have been on 100mg of Zoloft since 2004, I’ve had a recent episode with anxiety brought on by the birth of my first child. Has anyone else felt side effects when increasing just 25mg of Zoloft to 125mg total? My stomach is queasy and I feel like my anxiety has spiked a bit. It’s been a
I have GAD and have been on 100mg of Zoloft since 2004, I’ve had a recent episode with anxiety brought on by the birth of my first child. Has anyone else felt side effects when increasing just 25mg of Zoloft to 125mg total? My stomach is queasy and I feel like my anxiety has spiked a bit. It’s been a
Mph1977
in
Anxiety and Depression Support
1 year ago
Feeling a lil positive
Well I have been able to eat for 2 days now and today was easier doing so. Not as much nausea. I was shaky this morning fought thru it and went for a walk by the lake. Did some tidying up at home. I am trying to go without the 0.5 ativan today to kinda test the 10 mg of Lexapro if its in my system enough
Well I have been able to eat for 2 days now and today was easier doing so. Not as much nausea. I was shaky this morning fought thru it and went for a walk by the lake. Did some tidying up at home. I am trying to go without the 0.5 ativan today to kinda test the 10 mg of Lexapro if its in my system enough
Ladytrue
in
Anxiety and Depression Support
1 year ago
Regret going to group therapy. Overwhelmed, another day wasted and money wasted. Why do all my attempts to get help backflip?
So i had a crisis some days ago and texted and old therapist that i loved. Told her it passed but now I'm wondering whether to go to group therapy. She said i deside but maybe it could be beneficial. At the last moment i went. Late. Saw people who just didn't feel right. Much older than me and with different
So i had a crisis some days ago and texted and old therapist that i loved. Told her it passed but now I'm wondering whether to go to group therapy. She said i deside but maybe it could be beneficial. At the last moment i went. Late. Saw people who just didn't feel right. Much older than me and with different
Against_the_current
in
Anxiety and Depression Support
1 year ago
All over map
Oh this waiting for the antidepressants to kick in is brutal! Horrible in the mornings then kinda good in the afternoon then antsy come evening. Just give me some good whole days please! Positive thoughts then negative thoughts nauseated then not. I feel like just put me in a pysch ward get me better
Oh this waiting for the antidepressants to kick in is brutal! Horrible in the mornings then kinda good in the afternoon then antsy come evening. Just give me some good whole days please! Positive thoughts then negative thoughts nauseated then not. I feel like just put me in a pysch ward get me better
Ladytrue
in
Anxiety and Depression Support
1 year ago
scared to take prescription
hi. June last year I was prescribed sertraline for my anxiety however I didn’t want to take it so I continued to cope by myself and I was doing well until November when I had a panic attack while out and since that point they’ve been more frequent. Over the past 2 or so weeks I haven’t been able to leave
hi. June last year I was prescribed sertraline for my anxiety however I didn’t want to take it so I continued to cope by myself and I was doing well until November when I had a panic attack while out and since that point they’ve been more frequent. Over the past 2 or so weeks I haven’t been able to leave
Peanut10
in
Anxiety and Depression Support
1 year ago
How do you get the motivation to get out of bed?
I am so depressed and I can't seem to even get the motivation to get out of bed. I have no support from my family with my depression and I am so tired of my husband telling me to snap out of it. I have been unable to keep a job for no longer than 2 years which puts even more stress on my family. My
I am so depressed and I can't seem to even get the motivation to get out of bed. I have no support from my family with my depression and I am so tired of my husband telling me to snap out of it. I have been unable to keep a job for no longer than 2 years which puts even more stress on my family. My
BlueKentucky
in
Anxiety and Depression Support
1 year ago
Saw my councillor
I was describing to my councillor how I get this feeling sensation of pins and needles in my stomach that travels up into my chest like a warm surge lasts for about 40 seconds then it sends me into full fledge anxiety. She figures I am having panic attacks. Anyone else get weird feelings like that?
I was describing to my councillor how I get this feeling sensation of pins and needles in my stomach that travels up into my chest like a warm surge lasts for about 40 seconds then it sends me into full fledge anxiety. She figures I am having panic attacks. Anyone else get weird feelings like that?
Ladytrue
in
Anxiety and Depression Support
1 year ago
Coping methods
My father had a arterial dissection heart attack in 2020. I thought I was ok until Christmas last year I had my first panic attack 2 weeks before Christmas. My problem is I have a shoulder that dislocated regularly and nerves in my neck that cause the whole left side of my body to go numb on occasion
My father had a arterial dissection heart attack in 2020. I thought I was ok until Christmas last year I had my first panic attack 2 weeks before Christmas. My problem is I have a shoulder that dislocated regularly and nerves in my neck that cause the whole left side of my body to go numb on occasion
WanderingAsh
in
Anxiety and Depression Support
1 year ago
ADAA Personal Triumph: I can hear my heart beat.
"As someone who struggles with depression and an anxiety disorder I wanted to give focus to how those manifest in me," Roxanne says. "Though I’ve dealt with these for most of my life, I got my first major panic attack my senior year of high school when I went through a traumatic event. After that they
"As someone who struggles with depression and an anxiety disorder I wanted to give focus to how those manifest in me," Roxanne says. "Though I’ve dealt with these for most of my life, I got my first major panic attack my senior year of high school when I went through a traumatic event. After that they
ADAATeamRachel
Partner
in
Anxiety and Depression Support
1 year ago
New paper that consolidates the notion of FT3 protection as the chief aim of the body's thyroid system
This paper is mathematical again. It tries to tie in the body's need to protect its FT3 level against disturbing pressures. The discussion and conclusion are most approachable. In short FT3 measurement is strongly recommended because of it being less sensitive to FT4 changes
The role of supporting
This paper is mathematical again. It tries to tie in the body's need to protect its FT3 level against disturbing pressures. The discussion and conclusion are most approachable. In short FT3 measurement is strongly recommended because of it being less sensitive to FT4 changes
The role of supporting
diogenes
in
Thyroid UK
1 year ago
I’m thinking about Benfotiamine.
Hello all of you HU people ~ I am the wife of a PwP, dx 12/29/2020. Our history ( very briefly) ~ left sides tremors and anxiety, mostly. We tried B1 HCL ~ didn’t work. Tried Thiamine mononitrate and that seemed to work for a while Recently I took hubby off all B1. None of them seemed to work
Hello all of you HU people ~ I am the wife of a PwP, dx 12/29/2020. Our history ( very briefly) ~ left sides tremors and anxiety, mostly. We tried B1 HCL ~ didn’t work. Tried Thiamine mononitrate and that seemed to work for a while Recently I took hubby off all B1. None of them seemed to work
Lizzy9
in
Cure Parkinson's
1 year ago
DPDR, death anxiety, feeling like i will die Soon
hey there :) i hope to find some Comfort Here.. im dealing with Bad panic attacks, DPDR, OCD, death Anxiety. I had a very bad panic attack 2 months ago and since then i am thinking i will die soon, god is giving me a sign or something.. This constant feeling, especially in the Nightime.. its so so Bad
hey there :) i hope to find some Comfort Here.. im dealing with Bad panic attacks, DPDR, OCD, death Anxiety. I had a very bad panic attack 2 months ago and since then i am thinking i will die soon, god is giving me a sign or something.. This constant feeling, especially in the Nightime.. its so so Bad
Alwaysthankful123
in
Anxiety Support
1 year ago
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