does anyone take a multi vitamin and mineral supplement along with the main cofactors
good morning, I am wondering if taking a multi vitamin and mineral supplement would be too much along with the cofactors that we need to take with our B12 I take methyl folate , iron, vit d, mk7, potas, and mag. and B12. I'm starting my 8th month inj. and am able to handle more of the cofactors now.
good morning, I am wondering if taking a multi vitamin and mineral supplement would be too much along with the cofactors that we need to take with our B12 I take methyl folate , iron, vit d, mk7, potas, and mag. and B12. I'm starting my 8th month inj. and am able to handle more of the cofactors now.