Search
Search
About
Log in
Join
Experiences with
Anxiety
Posts
Communities
76,384 public posts
Filter results
Anxiety tips
Would anyone like to share some of the things you do to help yourself when you're having an
anxiety
attack or are just anxious? I do have things I do, but wanted to see what works for others. I'm trying to fill my "toolbox" with as much as I can. I would love to hear your ideas!
Would anyone like to share some of the things you do to help yourself when you're having an
anxiety
attack or are just anxious? I do have things I do, but wanted to see what works for others. I'm trying to fill my "toolbox" with as much as I can. I would love to hear your ideas!
BlueAgave
in
Anxiety and Depression Support
9 months ago
Bisoprolol side effects
Anxiety
. I am 64 yo and have never experienced
anxiety
as a constant state of being, but it has been with me since starting this drug.
Anxiety
. I am 64 yo and have never experienced
anxiety
as a constant state of being, but it has been with me since starting this drug.
Ruiter
in
British Heart Foundation
6 months ago
Problems sleeping 13dpt, early pregnancy
I had a BFP, I'm 13dpt and I'm having problems sleeping due to
anxiety
. Has anyone had this problem? Any advice? My scan is in 12 days. Which tea/infusions are safe during pregnancy?
I had a BFP, I'm 13dpt and I'm having problems sleeping due to
anxiety
. Has anyone had this problem? Any advice? My scan is in 12 days. Which tea/infusions are safe during pregnancy?
Kiara89
in
Fertility Network UK
4 months ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Cardiac
I had a cardiac arrest out of hospital in November and struggle with
anxiety
I had a cardiac arrest out of hospital in November and struggle with
anxiety
Lrfc
in
British Heart Foundation
6 months ago
A Few Thoughts...
But I love quotes and poetry, so here are a few things to think about.The first is this, regarding depression/
anxiety
: It's not that I don't want to live, it's that I don't want the life I'm living. It's an important distinction.
But I love quotes and poetry, so here are a few things to think about.The first is this, regarding depression/
anxiety
: It's not that I don't want to live, it's that I don't want the life I'm living. It's an important distinction.
Oliver1970
in
Anxiety and Depression Support
14 days ago
Anxiety
I suffer with
anxiety
issues and have done for a while now. Over the last few year its gotten worse. To the extent of my tummy starts feeling funny where its making me go for poo's (didn't know how else to word it in a better way). It's not diarrhoea more firmer than that.
I suffer with
anxiety
issues and have done for a while now. Over the last few year its gotten worse. To the extent of my tummy starts feeling funny where its making me go for poo's (didn't know how else to word it in a better way). It's not diarrhoea more firmer than that.
Debbs73
in
Anxiety and Depression Support
10 months ago
Anxiety sweat obsessiveness
Has anyone been feeling off because of
anxiety
sweat ? until you do not want to go meet people because you are scared of omitting body odor? and probably have omitted that body odor because
anxiety
sweat stinks!! i need help from the intrusive thoughts.
Has anyone been feeling off because of
anxiety
sweat ? until you do not want to go meet people because you are scared of omitting body odor? and probably have omitted that body odor because
anxiety
sweat stinks!! i need help from the intrusive thoughts.
dinga0
in
Anxiety and Depression Support
1 year ago
Is hypnotherapy useful?
I am thinking about online therapy from
Anxiety
UK. Does anyone have any knowledge of hypnotherapy? It may be quicker and more effective for me than CBT. I am looking for help with a severe, long-standing phobia of writing college essays.
I am thinking about online therapy from
Anxiety
UK. Does anyone have any knowledge of hypnotherapy? It may be quicker and more effective for me than CBT. I am looking for help with a severe, long-standing phobia of writing college essays.
Mstislav
in
CHADD's Adult ADHD Support
3 months ago
pre admin
X ray bloods , anaesthetist explained the procedure very nice man and joked with me as my
anxiety
is high, pharmacist, different Nurses .. packed my bag . We’ve booked a room night before as it starts 7am … care to you all x
X ray bloods , anaesthetist explained the procedure very nice man and joked with me as my
anxiety
is high, pharmacist, different Nurses .. packed my bag . We’ve booked a room night before as it starts 7am … care to you all x
Bowlsnut
in
British Heart Foundation
2 months ago
What was your baby heart rate at 8 weeks and 6 days?
hi, just looking for insight to help me with my
anxiety
. Our baby’s heart rate at 8 weeks and 6 days was 176… we don’t go back until 12 weeks and 6 days…. The wait is killing me! Any encouragement that all will be okay?
hi, just looking for insight to help me with my
anxiety
. Our baby’s heart rate at 8 weeks and 6 days was 176… we don’t go back until 12 weeks and 6 days…. The wait is killing me! Any encouragement that all will be okay?
Blessed5510
in
Fertility Network UK - Pregnancy Support
2 months ago
Periods of non stop adrenaline and sweating for a week to 2 weeks.
Im 44 and I've been dealing with
anxiety
on and off since 1997. I also have Ulcerative Colitis. Over the last 5 years the breakdowns have been at its worst. About 5 years ago a had a steroid shot for sinus problems, had a breakdown, serve
anxiety
, could sleep for 6 days. Never been the same since.
Im 44 and I've been dealing with
anxiety
on and off since 1997. I also have Ulcerative Colitis. Over the last 5 years the breakdowns have been at its worst. About 5 years ago a had a steroid shot for sinus problems, had a breakdown, serve
anxiety
, could sleep for 6 days. Never been the same since.
Needhelpwith
in
Anxiety and Depression Support
4 months ago
Anxiety Attacks can anyone help???
Hi everyone, I have abandonment fears which causes me severe
anxiety
and panic (
anxiety
attacks). I have been married for 23 years and my wife just told me she is done with me.
Hi everyone, I have abandonment fears which causes me severe
anxiety
and panic (
anxiety
attacks). I have been married for 23 years and my wife just told me she is done with me.
Nitany
in
Anxiety and Depression Support
6 months ago
Weighted Down
The
anxiety
is making me feel like crawling in my own skin.The depresion is a bottomless pit I cant get out of. Mornings lately have been horrible I cringe in fear......
The
anxiety
is making me feel like crawling in my own skin.The depresion is a bottomless pit I cant get out of. Mornings lately have been horrible I cringe in fear......
PeaceNeed
in
PTSD Support
2 months ago
moved to Liothyronine 10mg and separate Levothyroxine 75 from Novothyral 75 (Levo 75 Lio. 15mg)
I’ve spiralled again, heart racing and palpitations, head spaced out, feeling shaky and
anxiety
rocketed. Feeling how I did when ended up in hosp. Last week. i feel so dizzy. Not sure what to do
I’ve spiralled again, heart racing and palpitations, head spaced out, feeling shaky and
anxiety
rocketed. Feeling how I did when ended up in hosp. Last week. i feel so dizzy. Not sure what to do
KB3101
in
Thyroid UK
1 month ago
Having a tough time
(Hello
anxiety
). GP has taken me off Omeprazole and order stool sample tests and bloods again. Also has prescribed me Metronidazole in case it’s an infection. Just feeling a bit lost and anxious.
(Hello
anxiety
). GP has taken me off Omeprazole and order stool sample tests and bloods again. Also has prescribed me Metronidazole in case it’s an infection. Just feeling a bit lost and anxious.
Crazycatty
in
IBS Network
3 months ago
overthinking & maladaptive daydreaming
I suffer from both extreme overthinking and maladaptive daydreaming, both related to my clinical depression and perhaps leftover
anxiety
. I once suffered from panic disorder but haven’t had panic attacks in a long time. It is just generalized
anxiety
now, and I have always had some social
anxiety
.
I suffer from both extreme overthinking and maladaptive daydreaming, both related to my clinical depression and perhaps leftover
anxiety
. I once suffered from panic disorder but haven’t had panic attacks in a long time. It is just generalized
anxiety
now, and I have always had some social
anxiety
.
Hidden
in
Anxiety and Depression Support
7 months ago
Progynova anxiety
Hello all. I’m currently 12 days into an FET, taking x4 Progynova each night before sleep. The last few days I’ve been feeling super anxious - overthinking everything, so many thoughts going round in my head, cannot seem to shake it. I’m wondering if the drugs cloud be making me feel like this and am
Hello all. I’m currently 12 days into an FET, taking x4 Progynova each night before sleep. The last few days I’ve been feeling super anxious - overthinking everything, so many thoughts going round in my head, cannot seem to shake it. I’m wondering if the drugs cloud be making me feel like this and am
CharcoalLab
in
Fertility Network UK
9 months ago
Coming off Citalopram / Antidepressants
I haven't had depression for a long time now but my
anxiety
over the last 18 months has been worse than ever. I wasn't even that anxious when I started taking it, it was more for depression. The citalopram is supposed to treat
anxiety
but it isn't for me.
I haven't had depression for a long time now but my
anxiety
over the last 18 months has been worse than ever. I wasn't even that anxious when I started taking it, it was more for depression. The citalopram is supposed to treat
anxiety
but it isn't for me.
mugtea
in
Anxiety and Depression Support
4 months ago
waking up in a panic
If you have any suggestions or ideas that might be helpful on how to reduce the morning panic attacks and
anxiety
please let me know thank you.
If you have any suggestions or ideas that might be helpful on how to reduce the morning panic attacks and
anxiety
please let me know thank you.
Notsosadanymore
in
Anxiety and Depression Support
6 months ago
anxiety
I have been out of hospital 9 months now and I’m improving in a lot of good ways but only thing that’s holding me back is my
anxiety
, It is worst than ever right now, a weird feeling of constantly feeling like I’m being talked about etc and feeling like my close friends and family hate which is causing
I have been out of hospital 9 months now and I’m improving in a lot of good ways but only thing that’s holding me back is my
anxiety
, It is worst than ever right now, a weird feeling of constantly feeling like I’m being talked about etc and feeling like my close friends and family hate which is causing
Ferndav
in
ICUsteps
10 months ago
1
...
40
41
42
...
100
Next page
10
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Anxiety and Depression Support
22713 results
Anxiety Support
22645 results
Thyroid UK
4991 results
View top 10 communities
Sort by
Most Relevant
Newest