Experiences with
Adrenaline1,918 public posts
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Your Gut’s Effect on Your Mind
In this case, your brain and body release stress hormones such as adrenaline and cortisol, which communicate with the nerves in your gut brain and can cause stomach upset, bloating, and diarrhea.
Running really is the best therapy...
Must be the come down of all the adrenaline rushing my body on Thursday and Friday.
Over pronation advice
Had my gait checked and have brooks adrenaline 19 shoes for it. Had a video taken of me running by a friend who belongs to a club, she suggested it and think i look so awkward running!
Will it improve as i run more, I'm on w8r2 or is it just me!